chels5988 Member

Hi! I'm a little late to reply but feel free to add me. I'm no longer 300+ but started there :)

I get the urge to munch mindlessly all the time. Ive started chewing gum when i feel like i want to eat but im not actually hungry

Im currently addicted to these chicken souvlaki skewers with tzatziki i found at Walmart. And the green giant cauliflower tots. Mmmmm Oooo and superstore has a really really good frozen shrimp burger.

I second carrots. Allll the carrots. I stress eat too and carrots or blueberries are the first thing i grab.

I just use 2 milk. Used to be a 2 cream, 2 sugar (mmm double double) but started cutting out my sugar. It took a while to get used to but now i cant handle the sweetness of anything other then milk in my coffee.

Do it for yourself. Do it because you want to be healthier for YOU.

Takis. The fuego flavour. Ohhhhh how i could eat bags and bag. They used to be harder to find here, i had to go to the latin store which is way out of the way but now my grocery store sells them. So far ive stayed away.

I had mine out in 2014 and weighed almost 350. This past january i decided it was time to lose weight and am down almost 70lbs. I dont feel like my lack of gallbladder has affected my weight loss at all.

Ive had a few crazy food weekends since ive started mfp and i always tell myself its not really a huge deal as long as im right back on track and dont make a habit of it. I always gain 4-5 lbs on these weekends and it takes a few days (sometimes a week) to get back down to the pre weekend weight. Jump right back in, and…

Hi Richard! Its a long, sometimes frustrating, road. Youve got a lot of great advice here though! I started at 333. Once you start seeing changes in your body, and your life there is no greater motivation to keep going. Take lots of progress pictures! Even if you dont want to at the start. I like to look at mine, to keep…

I crochet. Sometimes its a mindless and easy project while i watch netflix. If im really having a hard time forgetting about the snack i want i get on youtube and find a difficult crochet pattern and learn it. Requires more concentration and gets my mind thinking of something else. Plus i learn a new skill.

I started at 333 and was wearing 24-26. Im down almost 60 lbs. Now at 278ish im down to an 18.

Ive been eating whatever i want since january. If it fits in my calories, it goes in my mouth lol. I have a thing for caramel sundaes from macdonalds. Im down 60lbs so its working for me.

If they fit in my calories, i eat the carbs. Yesterday i knew there was garlic bread for supper....so i cut back my lunch a bit and skipped a snack and enjoyed the hell out of that garlic bread. Carbs arent as horrible as theyre made out to be. Everything in moderation.

Feel free to send me one too. Im down 50, and have 100 left to go

I just use water. Fills the stomach long enough to distract me into doing someting other then grabbing a snack lol

50 down, 100 to go! :)

Im in Alberta and its pretty damn cold here today. Not like the -40 week we had last month but then it went up to +5 for a week so now todays -15 feels like the arctic circle lol.

So 9/200 so far Feb 2 goals 1: log everything 2: drink 5 water bottles 3: stay under calorie goal 4: no junk 5: resist the brownies being baked at work today 6: in bed, netflix off by 11 7: order new dryer 8: only weigh self on Thursdays 9: buy shoes! 10: conquer fear of driving rental car. Ughhh Weighing myself only on…

Name: chelsea Height: 5'6 Highest: 340 Ultimate goal: 175 Starting Feb weight: 314.4 Feb goal: 306 Feb 5: Feb 12: Feb 19: Feb 26: I had a pretty good January and am hoping to keep up the momentum. I have a real problem with weekends too. I dont drink nearly enough water. At work i have really awesome coworkers who are a…

Hello! Ive never done this before but it looks like fun! Ill also aim for 200 points and get myself a pair of really good fitting jeans when i reach it. (My favourite pair is starting to fall down when i walk lol) 1. Log EVERYTHING 2. Stay under calorie goal 3. Get to the gym! 4. Reply to emails from someone ive been…

Hi! Im 31 and currently 320. Congrats on the wedding! Thats so exciting! Im a boredom eater too Also, crochet keeps me happy too. If only that burned a tonne of calories lol