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ukphotolady Member

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  • Well done, keep up the good work, you are insperational X
    in update before and after pics Comment by ukphotolady August 2015
  • Jesus is Loving Barabbas - Judah Smith Sermon Jam....that was so powerful.
    in What's your story? Comment by ukphotolady August 2015
  • Psalm 100 (KJV) 1 Make a joyful noise unto the Lord, all ye lands. 2 Serve the Lord with gladness: come before his presence with singing. 3 Know ye that the Lord he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. 4 Enter into his gates with thanksgiving, and into…
    in What's your story? Comment by ukphotolady August 2015
  • One way of overcoming this is the treat your body as if you were a baby again. That is to eat 4 hourly and not between. ie; 9am, 1pm, 5pm and the 9pm. Once you have eaten it's imperative to use distraction techniques until the next meal time. You can tell youself it's only 2 hours until the next meal and that you can wait.…
    in Always hungry help ! Comment by ukphotolady July 2015
  • Amen
    in Worthy is the Lamb! Comment by ukphotolady July 2015
  • Amen o:)
    in Today's Encouraging Word Comment by ukphotolady July 2015
  • Hi there everyone, I am so happy to find a Christian group :) I want to succeed at this weight loss journey for the sake of Christ. I have lost 11lb so far and I am loving the Fitness Pal app. It only works if we are honest with ourselves and God. I pray Jesus for that strength. “Therefore, whether you eat or drink, or…
    in Welcome Comment by ukphotolady July 2015
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