Syneea Member

Remarkable outlook and phenomenal ACTION!! Totally cried reading this!! Great job!!

Great work!! Let us know how things went for Thanksgiving!

I am definitely going strong in Every fitness class from beginning to end ....keeping up with all instructors. :) Strong legs nowadays.. They are not nearly as cut as I want them to be, but I can stay in a squat and lunge it out with the best of them! Being consistent with my heavy lifting and experiencing strength gains…

LOVED IT.

Such dedication!

Most of us that eat it just work it into our calorie count for the day...I rarely eat candy as I don't have much of a sweet tooth, but when I have the odd craving..I will buy the fun/snack sizes and eat a couple (few lol) of those...I would generally scale back a bit on breakfast or lunch to fit them in...Sometimes though,…

OMG ALLLLL of these look delicious!! Your seasonings and dressings for your meals are sooo on point...they appear very flavorful! I'm 8 pounds from a healthy weight..probably fifteen pounds away from a recomp. Thanks for sharing!

AWWW nice! So mom could really see the loss and knew the Exact size to get you!

This time last year I had a 3 month old and was approximately 177 pds (5'8)... I begin gaining weight when the baby was around six months, although with me BF, I thought I'd be Losing!! .. Anyway, Because my weight is mostly evenly distributed overall, I didn't really feel "fat" at that time... I liked my curves just could…

FAN-TAS-TIC !!! Loving the picture and the proud look on your face... You deserve every bit of that pride for the phenomenal accomplishment that you have made. God Bless. :)

Great job! You are off to a good start! Keep it up! :)

Congratulations!! PHENOMENAL!! What resistance program did you use?! :smiley:

Won three "work week" Fitbit challenges in a row.. Averaging over 15000 steps per day. :)

That is what I was going to mention...definitely nice shape... But nice ARMS!! Way to go!

Wow, phenomenal!

Well I've been a "cardio queen" the last 3.5 months (I LOVE classes - step, dance, kickboxing etc) taking at least 5 classes a week.. But RUNNING has always been a goal in my bucket list (I don't know just always ADMIRED runners)... I played sports in high school MANY moons ago so obviously I ran a bit then.. But I've…

Great job!! I have15-20 pounds to go and I tell you what, these posts with 50 or more pds lost def inspire me..I have NO EXCUSE.

Great news! Persistence certainly pays off. :)

Great job!! What was your weight training process? :)

Great job!!!

Sounds good! Full time working mom here with 15-20 more pounds to go!

Great job! Four kids here too and I'm 15 pds away from my goal! You Can do it!

rib tips, collard greens, slice of injera bread

My energy levels are through the ROOF most of the time...On two separate occasions, a friend of mine was like "are you okay" when I came running into class giving off amped up energy..Do you drink Red Bulls another asked... lol Nope, just AMPEd and looking Forward to class as usual!! Exercise is my "energy drink", I…

Yayyyy size tens! Great progress. :)

Phenomenal transformation! Sooo proud and don't even Know you! lol Do you lift heavy?

Great job!!

Thanks for the feedback! Definitely looking forward to starting a heavier weight program! Have you noticed any muscle growth yet? :)

Thanks for the feedback ladies! I Did purchase the Strong Curves book albeit I have not began reading it yet.. I'm still on this quest to lose fat and quickly reach the weight that I want before doing HEAVY weight lifting, I am doing calisthenics... You both bring up great points.. I may go ahead and start doing the hip…