Replies
-
No problem! I wish you all the best of luck in your fitness journeys.
-
Yes, stick with the T-25. The progress seems very slow in the 1st few weeks. I remember feeling that way. I did weigh myself & did measurements too. I noticed the number of pounds on the scale wasn't dropping but my body fat % and inches were! And I am with you on feeling great! That workout high is what keeps me going…
-
I have 2 kiddos & I too am on a fitness journey. My goal is to completely make it a lifestyle change! This is the reason I became a Beachbody coach to help hold myself accountable & help others do the same all while motivating one another. It's hard trying to get fit on your own! Sometimes you need that friend there to…
-
How long have you been doing T-25? Shaun T is amazing! That's the same program Missy Elliott used. Shaun T helped get her in shape. T-25 has helped me a lot. I lost a pant size in the 1st 5 weeks (Alpha round) I was however drinking my Shakeology everyday too.
-
Have you tried Shaun T's T-25? I also have kids but this program allows me to get a good sweat dripping workout in just 25 minutes a day. I have already lost a pant size in just 5 weeks & I love it! I'm a Beachbody coach if you would like to take a look at the programs. Here's my website if you'd like to take a look…
-
Here's my website if you'd like to take a look around. www.beachbodycoach.com/saraescamilla You can also connect with me on Facebook https://www.facebook.com/saraefitness
-
Have you looked into fitness programs by Beachbody? Those you can do from home. I'm a Beachbody coach & I love how they have beginner programs & then ones that are more intense for when you want to kick it up a notch! PiYo is good for yoga & I love Tony Horton's Kempo X for the karate moves!
