Replies
-
Nice glutes
-
Add Me!
-
@musclegood_fatbad word so would say if you are at slight surplus and did body weight exercises your whole life, you could keep the muscle gains you made when you were lifting weights when you were younger, without touching weights?
-
@cwolfman13 thanks for the reply dude. So I'm guessing you would be an advocate of lifting heavy when you cut.
-
@DavPul my bad for being vague... What I meant by eating sufficiently was hitting your macros and eating at a slight surplus. What I meant by exercises was body weight only, no weights, just calisthenics.
-
Add me!!!!! I have no friends
-
@trigden1991 @travistocktoad Thanks for the replies
-
@rabbitjb cool thanks for the response! I agree with that but that leads me to another question. Assuming you know about this stuff, if I were to continue to put on muscle then "cut" and go to a low body fat through out the course of my life, would the fat distribution ever change when I put on weight? Or will it continue…
-
Add me I just started using this! I need friends haha
-
@Liftng4Lis wow much appreciated! (Just changed my pic) you have some nice muscle in yours! Back when I was 140 lbs though, you could almost see my jaw line and my smile looked great. After I put on 40-50 lbs, however, I became much more round. Now I am trying to get my face that lean again but I having a very hard time.…
-
@Alyssa_Is_LosingIt thanks for the reply! Means a lot
