Replies
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Hello, I'm working on losing 26 stubborn pounds and am not having an easy time of it. I have physical limitations that I have to work around as well. I would be happy to be your friend! :smile:
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Congratulations on how far you have come and your wonderful positive attitude! You will accomplish whatever you set out to do, I have no doubt. Thank you for sharing your very inspiring story. :smile: Love and best wishes to you, Autumn
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Hello! I'd like to try for 75 miles this month. This will be my first full month and I look forward to the challenge. :smiley:
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Met my goal for this week...27 pounds to go! :)
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Did 2 brisk miles with Leslie today. :)
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Still reaching for my goal...so far, so good!:)
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Me, too! I usually start out very motivated but it doesn't usually last long. :smile:
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No Leslie today but did a 35 minute routine outdoors using an audio CD that I really like (Prevention's Walk Yourself Fit Program with Chris Freytag). It has 5 different walking programs plus warm up and cool down. I try to walk outside at least once a day, even if it's only walking the dogs, which I also did for about 45…
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Hello! :smiley: I'm getting started a little late in the month, but I walked 3 miles with Leslie and friends this afternoon, and for about an hour outside with my dogs this evening. Great night for a walk even with the heat and humidity.
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Hello, this is my 3rd day and so far I've been able stick with my diet and exercise goals. I'm really enjoying the journey thus far. :smiley:
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This sounds like me. I got pretty broken up in a car accident when I was in my early twenties, so I have to be careful of my back. I began by doing exercises sitting in a chair because of painful arthritis in my knees. I have other health issues as well, so I take things slow and easy and just do what I can on any given…
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Welcome, and very best wishes to you on your journey! :)
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Wishing you all the best, my friend! :)
