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Hey I'm 5'10 and got about 70 lbs to lose...feel free to add me as well :)
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Unfortunately you got to "fake it until you make it" kinda mentality...start off by finding exercises that you enjoy, you're more likely to stick with it. Also, if you have anxiety or fear of the gym, try working out to youtube videos or creating your own routine at home...if you live somewhere with nice weather, start by…
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Your post is so inspiring, my doctor just told me that I am pre-diabetic and it scared the **** outta me! Can I ask what you would eat in a normal day? I really need to lose weight and get myself healthy, just need some guidance...thank you :)
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Feel free to add me as well, I've got 70+ lbs but I log daily, we can do this :)
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Feel free to add me, I log daily and very supportive :)
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You can't "help" someone who doesn't want to help themselves. Clearly she isn't very serious about losing weight hence the excuses, blame game, complaining... You shouldn't have to hold her accountable, she's an adult and clearly doesn't want your constructive criticism. I would have a honest conversation stating that you…
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Feel free to add me, I'm on MFP daily :)
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Lol no shame in your game, I've been a begger as well! Feel free to add me, I log daily and very supportive :)
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** my opinion ** Weight Watchers is a waste of money, trust me I tried it as well. You're paying to learn nutritional advice you can find in so many online forums, blogs or articles. MFP has way more support if you utilize it to its full potential, this community has been amazing! Glad you're saving yourself the membership…
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Always down for more motivational and supportive friends :)
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Thanks for all the replies, I think i will stick with calorie counting and logging. @nostalgicmeadow thanks for that info, I'm trying to get more into weight training and was worried that I would have less energy with a low carb intake
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Right there with you, I've got 70 lbs to lose though
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Toronto :)
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Name: Janelle Age: 27 Height: 5'10 Start Weight (June 1): 273 Goal Weight (July 1): 258 Weigh-ins (week of...): June 1: 273 June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: tired, lack of motivation, work stress, anxiety
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Feel free to add me too :)
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I definitely have to agree with 'Iknewyouweretrouble' on this one...we live in a very superficial society, where everything is based off of looks. Very unfortunate but if you know you have more to offer than what meets the eye, that's all that matters. There's a Bob Marley quote I love "Don't gain the world and lose your…
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Asked to join the group, how do I know if they accepted?
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You can add me :)
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Just found this thread and realized you described me lol you can add me if you like :)
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I'm 27 and gained 70 lbs over 2 years, barely recognize myself anymore. I can't totally relate! Let's motivate each other :smile:
