Novicanes Member

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  • This is great! Thank you.
    in What was/is for breakfast? Comment by Novicanes July 2016
  • Tofu in peanut sauce sounds delicious.
    in Best High Protein Meal Comment by Novicanes July 2016
  • Thank you! I tried real hard today and ordered Cerviche...shrimp, scallops, tilapia and all veggies (love fresh avocado). YUM! I did have tortilla chips with salsa and some red wine...but am done for the day! The fact that I got Cerviche and NOT something smothered in cheese is a positive thing. I just haven't been able to…
    in Best High Protein Meal Comment by Novicanes July 2016
  • Yes! And remember that falling off the wagon never means letting it run you over while getting back up!
    in GOALS Comment by Novicanes July 2016
  • 1 hard boiled egg 1 Van's Whole Grain Waffle 4 strawberries Coffee with chocolate chip cookie creamer (just a little)
    in What was/is for breakfast? Comment by Novicanes July 2016
  • I can understand injury. I tore my ACL last March (2015) and after 4 months of therapy fear of ever needing surgery dictated I join a gym to get stronger and stay there. I didn't return to MMA because I had only started in my 40s (did a little over 2 years) and I do not want to return with my partially torn ACL...only to…
    in Support to be HEALTHY Comment by Novicanes July 2016
  • Hello ladies! I have sent each of you a friend request. It would be nice to have a small group of about 5 or so actively involved members for support! Looking forward...
    in Support to be HEALTHY Comment by Novicanes July 2016
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