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Great ideas!
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I feel the same
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Very true
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Idk the difference but at least I got an arm workout grinding quinoa
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Potato chips (This healthy eating this is hard
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I don't know. I have been avoiding it.
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I have found if you force yourself to work out for a week, you make a habit of it and it is not as hard :) also try doing fun stuff like swimming with friends and family or walking your dog. Working out is easier when someone will do it with you.
