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Looking for supportive friends! Add me
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https://pdf.yt/d/fXnj-_QwqEP_2SlE/download Link to BBG 1.0 guide
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Same! Whenever I want to quit I'm like 'you are a bad b*tch KEEP GOING' haha
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I'm doing week 2 abs & arms tomorrow and it's weird because even though I'm SO SORE for days afterward I'm looking forward to it
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I just started! I'm on week 2 :) The workouts kill me, even though I thought I was pretty proficient at leg/arm workouts but holy crap do they push me to my limit! Just what I needed. Any ladies doing BBG feel free to add me!
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Yeah you have to go to the actual website and do it there, you can't do it from the app. Go to your home page, click on the scale symbol by your picture, and from there you go to edit entries and delete old weigh-ins/change your starting weight. Hope that helps!
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Add me!
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I have the same problem lol. I've never been a big gum chewer but in trying to lose weight found it to be a good way to trick my brain into thinking it's eating. Maybe try a different brand that has longer lasting flavor? Or breaking the stick in half? Or try giving yourself a daily limit of five pieces? There are worse…
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5'4 also! Started at 140 over a year ago, got down to 130 then started yo-yoing between 128-137
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That's west coast Florida lol Tampa area. I'm 20 minutes from Miami
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Same. I've never technically been overweight but I also struggle with binge eating. I gained 15-20 pounds over the course of almost 2 years and I've been yo-yoing over the past year trying to get it off. I started at 140 and am currently at 133 (though I have gotten to 128 and alas, binge eating). I'm really trying to…
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Seriously none?! Jeezzz
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Feel free to add :) diary is open to friends
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Good to know I'm not the only one who's a daily weigher :) and for the record I'm not trying to build 'serious' muscle by any means... I'm just trying to tone while losing so I'm not as jiggly. I just notice I don't tend to lose anything a day or two after class and was wondering what most of you rely on. The scale is such…
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Same problem! I crave the worst things possible during my time of the month. Either have some (which is hard for me because I always tend to go over board), or find something equally satisfying that's not as caloric. I like the Fiber One brownies (warmed in the microwave) with a 1/4 cup churned vanilla ice cream (about 150…
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I also tend to want to go hard on the snacks at night when I'm finally chillin on the couch with my boyfriend. What helped me to stop snacking too crazy at night was to A) research and make a list of healthier or low calorie snacks and buy some different things when you go shopping B) plan out your meals/snacks for the day…
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I have the same problem with my boyfriend, he's not unsupportive but he could definitely do more to help me in my efforts. My boyfriend is also technically overweight and although he complains about it makes no real effort to change it. I've tried communicating with him that I don't want to eat out 2-3 times a week because…
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OH MY GOD THIS IS ME. I started my weight loss journey only having 20 pounds to lose, lost 10, but now have been yo-yoing between 128-135 for like a year. I go back and forth between wanting to really lose it and wanting to eat (plus my boyfriend isn't entirely understanding/supportive which doesn't help), but then I'll…