taylorgardnerr Member

March goals: Drop 5lbs and keep it off Starting: 5’4, 138lbs GW for March: ~132-133 (End goal is around 125-128lbs) Fell off the wagon a little bit in February from being so busy with work and classes and just life. Looking forward to a good month of eating right and exercise!

Happy Sunday! 1/3: 138 1/10: 136.4 1/17: 135.4 1/23: 133.8 Tried a new group workout with some friends this week and really enjoyed it! Just trying to stay consistent and keep up the progress!

Hey guys! 1/3: 138 1/10: 136.4 1/17: 135.4 I kept up my 10k steps and had 3 good workouts this week! The scale is steadily moving down but I feel so much better already! This week I am focusing on listening to when my body is hungry instead of pointless snacking. Have a great week!

Hey everyone! 1/3: 138 1/10: 136.4 I didn’t really do much workout wise this week, just making sure i hit at least 10k steps. I also focused on portion sizes. I’ll be continuing that this week while making healthy switches and getting at least 2 good workouts in.

I didn’t really track or exercise at all over the holidays so I look forward to getting back into the swing of things. I’d like to drop a few pounds this year and be somewhere around 125 lb again! 1/3: 138 lbs

starting weight: 142.2 lbs may goal: 135 lbs final goal: 120 lbs 3 140.0 lbs 9 138.8 lbs 16 23 30 slowly but surely losing some pounds!

hey everybody! let’s get those summer bods! starting weight: 140.0 lbs may goal weight: 130.0 lbs final goal weight: 120.0 lbs 3: 140.0lbs 9: 16: 23: 30:

completely forgot to update this! not upset abt the gain as it was after yummy holiday eats and my TOTM Original starting weight - 140 lbs April starting weight - 142 lbs April l goal - 135 lbs Ultimate goal - 115 lbs 1st - 142 lbs 5th- 139.2 lbs 12th- 140.8 lbs 17th - 26th - 30th - Total loss for April -

hey y’all! i’m taylor and i would love to join y’all to stay accountable and motivated! i’ve been eating non stop with quarantine and wanted to get back into a routine! Original starting weight - 140 lbs April starting weight - 142 lbs April l goal - 130 lbs Ultimate goal - 115 lbs 1st - 142 lbs 5th- 139.2 lbs 12th- 19th -…

hey guys! quarantine has caused me to eat and snack so much more than normal... joining this group to keep me accountable! hope everyone is doing well and staying safe w their families! original starting weight - 145 lbs april starting weight - 140 lbs april l goal - 130 lbs ultimate goal - 115 lbs 1st - 140 lbs 5th- 12th…

Challenge Start Weight: 129.4 Challenge Goal: 120 Week 1: 127.4 Week 2: 126.8 Week 3: 126.2 Week 4: 125.6 Week 5: 125.0 Week 6: 123.8 Week 7: 123.8 Week 8: 124.4 Week 9: 124.4 Week 10: 124.0 A positive thought for the week: Just happy to see the scale move again! Healthy snack/meal: Smoothies Best workout: hiking

Challenge Start Weight: 129.4 Challenge Goal: 115-120 Week 1: 127.4 Week 2: 126.8 Week 3: 126.2 Week 4: 125.6 Week 5: 125.0 Week 6: 123.8 Week 7: 123.8 Week 8: 124.4 Week 9: 124.4 A positive thought for the week: I’ve been holding on to some bloat these past couple weeks and trying my best to stick it out even though it’s…

Challenge Start Weight: 129.4 Challenge Goal: 115-120 Week 1: 127.4 Week 2: 126.8 Week 3: 126.2 Week 4: 125.6 Week 5: 125.0 Week 6: 123.8 Week 7: 123.8 Week 8: 124.4 A positive thought for the week: A little bit of fluctuation after some heavier foods but still happy with my progress! I’m going to really work on sticking…

Challenge Start Weight: 129.4 Challenge Goal: 115-120 Week 1: 127.4 Week 2: 126.8 Week 3: 126.2 Week 4: 125.6 Week 5: 125.0 Week 6: 123.8 Week 7: 125.8 A positive thought for the week: After eating some out of ordinary foods last week I’m happy with the scale.. hopefully getting back into a rhythm this week Healthy…

Challenge Start Weight: 129.4 Challenge Goal: 115-120 Week 1: 127.4 Week 2: 126.8 Week 3: 126.2 Week 4: 125.6 Week 5: 125.0 Week 6: 123.8 A positive thought for the week: Getting back into the swing of things after some yummy Valentine’s Day treats! All about balance :) Healthy snack/meal: Snacking on Nature’s Bakery Fig…

Challenge Start Weight: 129.4 Challenge Goal: 115-120 Week 1: 127.4 Week 2: 126.8 Week 3: 126.2 Week 4: 125.6 Week 5: 125.0 A positive thought for the week: I was really excited to see the scale go down this week even though it was a more difficult week for healthy eating. Healthy snack/meal: Tilapia and broccoli Best…

Challenge Start Weight: 129.4 Challenge Goal: 115-120 Week 1: 127.4 Week 2: 126.8 Week 3: 126.2 Week 4: 125.6 A positive thought for the week: i’m going to try to push through the period cravings that are about to get intense:/ But I can do it!!! Healthy snack/meal: Turkey Meatballs! Best workout: Hiking!

I haven’t been that small yet! I’ve been close at about 123ish but nothing else yet! Excited to see also!

So sorry to just now he getting back to you!! My favorite shrimp and mushroom recipe is 2 cups of mushrooms, 6 oz of whatever size frozen cooked shrimp you prefer (I use the small ones) and topped with 1/3 cup of mozzarella cheese!! I just put the shrimp and mushroom in a skillet with a little bit of zero calorie butter…

I don’t really see the harm in having your coffee before your water as long as your hydrating shortly after and getting in your water at the end of the day!

I LOVE the Dannon Light & Fit! The ones I purchase have 12 grams of protein and only 80 calories! Plus there’s so many yummy flavors!!

Challenge Start Weight: 129.4 Challenge Goal: 115-120 Week 1: 127.4 Week 2: 126.8 Week 3: 126.2 A positive thought for the week: Keep going! I know I sometimes struggle when I’m around other who are not on the same journey as me and I see them eating yummy unhealthy looking foods, but just gotta stay focused! Healthy snack…

I just like to keep a water bottle with me wherever I go. I have a 32 oz bottle because I think it’s easier for me to drink more from a larger bottle (personally haha.) Water is the only thing I drink throughout the day and I start right when I wake up! I try to drink a half to full bottle before all meals and snacks. Hope…

Challenge Start Weight: 129.4 Challenge Goal: 115-120 Week 1: 127.4 Week 2: 126.8 A positive thought for the week: The scale dropped down quite a bit towards the end of the week after getting a quick stomach bug. Recovered from that sickness and ready to start back in the gym and get back to myself! Hoping to say positive…

Challenge Start Weight: 129.4 Goal weight: 120 Week 1: 127.4 Positive thought: Sometimes when I get disappointed with my slow progress I have to remember that you didn’t gain all this weight in a week, so you can’t lose it all in a week either. Just trying to focus on the end goal! Healthy snack/meal: Greek yogurt has been…

yes ofc! i’m also 5’3!!

Start weight: 127 lbs. Goal weight: 120 lbs. Challenge Goal: 115 lbs. Positive thought: I’ve always struggled with starting up my fitness journey and then falling right back into my same habits so just knowing that committing today will make me such happier in the future! Favorite Meal: Lovingggg mushrooms and shrimp at…

Excerise? Went abt an hour walk! Tracked? Yep. Calories? Yep.