Lose 5lbs + in April 2020

Original starting weight - 338.8 lbs (Jan 01, 2016)
April starting weight - 189.6 lbs (Mar 28, 2020)
April goal - 184.6 lbs
Ultimate goal - 160 lbs

29 - 190.6 😒
30 - 190.6 😒
31 - 190.2 😔
01 - 189.4 😏
02 - 190.4 😢
03 - 189.8 😒
April 04 - 190.4 😔
05 - 191.6 😭
06 - 191.6 😐
07 - 191.0 😶 TOM day 1
08 - 192.4 🤯 TOM day 2
09 - 190.4 😓 TOM day 3
10 - 189.6 😏 TOM day 4
April 11 - 190.4 😔 TOM day 5
12 - 189.8 😏
13 - 190.2 😶
14 - 191.8 😫
15 - 189.8 😏
16 - 189.8 🙂
17 -
April 18 -
19 -
20 -
21 -
22 -
23 -
24 -
April 25 -
26 -
27 -
28 -
29 -
30 -

Total loss for April + 0.2 LBS

NOTES - Still sticking to IF and logging everything. Yesterday I even managed to stay under my calorie goal. Water intake is good as always and still doing 5K in the mornings. Today it was walk/run intervals. I’m getting there.

*Update*

4/9-157
4/16- 153 😄 - I think the significant drop was due to me being bloated last week (PMS 😬).
4/23-
4/30-

Goal weight: 145

If anyone could let me know how to update my posts I’d greatly appreciate your help! Good luck everyone and thanks for the support! 🤗

Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
April goal: 150.4
May goal: 138.1
Ultimate goal: 112-115

I weigh every day.
Wednesday April 01 - 155.4
Thursday April 02 - 154.8
Friday April 03 - 155.4
Saturday April 04 - 154.3
Sunday April 05 - 155.7
Monday April 06 - 155.4
Tuesday April 07 - 156.3
Wednesday April 08 - 155.5
Thursday April 09 - 155.2
Friday April 10 - 156.3
Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
Sunday April 12 - 155.7
Monday April 13 - 156.3 - 1200 calories left over from yesterday due to time for extra workouts, I expect a drop.
Tuesday April 14 - 157.5 - Not giving up, I am way more on track now that I don't have a job, working out more, eating better. Maybe tomorrow's weigh-in : - )
Wednesday April 15 - 155.5 - Better. Almost back to the beginning of the month weight. Time to surpass that.
Thursday April 16 - 154.9 - That is more like it. Quite honestly, I awoke very early to a pound more than that, so went back to bed again and then got this number.

Original starting weight - 338.8 lbs (Jan 01, 2016)
April starting weight - 189.6 lbs (Mar 28, 2020)
April goal - 184.6 lbs
Ultimate goal - 160 lbs

29 - 190.6 😒
30 - 190.6 😒
31 - 190.2 😔
01 - 189.4 😏
02 - 190.4 😢
03 - 189.8 😒
April 04 - 190.4 😔
05 - 191.6 😭
06 - 191.6 😐
07 - 191.0 😶 TOM day 1
08 - 192.4 🤯 TOM day 2
09 - 190.4 😓 TOM day 3
10 - 189.6 😏 TOM day 4
April 11 - 190.4 😔 TOM day 5
12 - 189.8 😏
13 - 190.2 😶
14 - 191.8 😫
15 - 189.8 😏
16 - 189.8 🙂
17 - 189.2 🙂
April 18 -
19 -
20 -
21 -
22 -
23 -
24 -
April 25 -
26 -
27 -
28 -
29 -
30 -

Total loss for April - 0.4 LBS

NOTES - Still sticking to IF and logging everything. Went over my calorie goal but only by like 40 calories. Water intake is good. Today it was walk/run intervals.

Original starting weight - 231 lbs (12/2/19)
April starting weight - 214.6 lbs (3/31/20)
April goal - 211.6 lbs
Ultimate goal - 160 lbs

4/3: 215.8 lbs
4/10: 214.6 lbs
4/17: 214.6 lbs
4/24:
4/30:


Total loss for April:
I have started a new virtual running challenge for the next 6 weeks, where I run a certain amount of miles each week. I'm going to take it a step further and try to run at least a mile everyday for the length of the challenge. So far I am 4/4 and planning on running during my lunch before the rain comes in.

This is still crazy times. I'm obviously not losing any weight but I won't give up. Just keep trying.

Happy Friday!!

@mari_moulin I like your new profile pic. You look great!

Original starting weight - 338.8 lbs (Jan 01, 2016)
April starting weight - 189.6 lbs (Mar 28, 2020)
April goal - 184.6 lbs
Ultimate goal - 160 lbs

29 - 190.6 😒
30 - 190.6 😒
31 - 190.2 😔
01 - 189.4 😏
02 - 190.4 😢
03 - 189.8 😒
April 04 - 190.4 😔
05 - 191.6 😭
06 - 191.6 😐
07 - 191.0 😶 TOM day 1
08 - 192.4 🤯 TOM day 2
09 - 190.4 😓 TOM day 3
10 - 189.6 😏 TOM day 4
April 11 - 190.4 😔 TOM day 5
12 - 189.8 😏
13 - 190.2 😶
14 - 191.8 😫
15 - 189.8 😏
16 - 189.8 🙂
17 - 189.2 🙂
April 18 - 188.8 🎉😁
19 -
20 -
21 -
22 -
23 -
24 -
April 25 -
26 -
27 -
28 -
29 -
30 -

Total loss for April - 0.8 LBS

NOTES - Still sticking to IF and logging everything. Went over my calorie goal by quite a bit yesterday. Need to work on my snacking. Water intake is good. Today it was a 5K run. 🏃🏻‍♀️

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
March 31 starting weight - 146.6 (ten-day rolling average weight 146.2)
March goal - 143
Ultimate goal - Range between 142 - 148

I report scale weight and (ten day average weight).

March 31: 146.6 (10-day average 146.2)
April 1: 147.8 (10-day average 146.3)
April 4: 146.0 (10-day average 146.0)
April 11: 148.4 (10-day average 147.8)
April 18: 147.8 (10-day average 148.8)
April 25:
April 30:

Total loss for April: Well whaddaya know? My scale weight today is the same as April 1. That's about the only good thing I an say, and that's kind of cheating because it's more than a pound over my March 31 scale weight.

OK, well, my scale was also less than last week, so that's good too.

But my average weight has been going up, up, up, UP.

I gained in March, and I continued to gain in the first half of April. It looks like I may have maxed out and have started to moderate again back to where I should be. Of course it looked like that near the end of March when I had a slight decline before heading towards the top of the screen again. Grrr.

This has been my second biggest spike since I started weight maintenance almost two years ago. My only solace is that I did have ONE that was bigger. It was shortly after I got into maintenance and was learning to adjust. This one? Well.... stress eating is a big part of it. And being at home so much of the time. And being a good cook.....

Hey, wait; here's another good thing: As my weight does start to come back down, I'll be able to post here that YES I weigh less than last month If I accept my wider ten-pound goal range, I haven't quite gone over it, but I certainly went over the top of what I claim to be my goal range ten of the last 14 days by scale weight and seven days by ten-day average. The TrendWeight app says it's only four days, and only by 0.1 pounds, so I will go with that and still say I'm maintaining. Not very well, but.....



Stay safe!

.

Original starting weight - 338.8 lbs (Jan 01, 2016)
April starting weight - 189.6 lbs (Mar 28, 2020)
April goal - 184.6 lbs
Ultimate goal - 160 lbs

29 - 190.6 😒
30 - 190.6 😒
31 - 190.2 😔
01 - 189.4 😏
02 - 190.4 😢
03 - 189.8 😒
April 04 - 190.4 😔
05 - 191.6 😭
06 - 191.6 😐
07 - 191.0 😶 TOM day 1
08 - 192.4 🤯 TOM day 2
09 - 190.4 😓 TOM day 3
10 - 189.6 😏 TOM day 4
April 11 - 190.4 😔 TOM day 5
12 - 189.8 😏
13 - 190.2 😶
14 - 191.8 😫
15 - 189.8 😏
16 - 189.8 🙂
17 - 189.2 🙂
April 18 - 188.8 🎉😁
19 - 191 🤯
20 -
21 -
22 -
23 -
24 -
April 25 -
26 -
27 -
28 -
29 -
30 -

Total loss for April +1.4 LBS

NOTES - i know exactly why I had that spike. High sodium foods yesterday and a beer. Hubby got the grill on and made pre seasoned Ribs and sausages and even if all I had were veggies as a side I can feel I’m retaining water due to the high sodium. Let’s hope that today’s cleaner eating and lots of water brings this back down by tomorrow morning.

Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
April goal: 150.4
May goal: 138.1
Ultimate goal: 112-115

I weigh every day.
Wednesday April 01 - 155.4
Thursday April 02 - 154.8
Friday April 03 - 155.4
Saturday April 04 - 154.3
Sunday April 05 - 155.7
Monday April 06 - 155.4
Tuesday April 07 - 156.3
Wednesday April 08 - 155.5
Thursday April 09 - 155.2
Friday April 10 - 156.3
Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
Sunday April 12 - 155.7
Monday April 13 - 156.3 - 1200 calories left over from yesterday due to time for extra workouts, I expect a drop.
Tuesday April 14 - 157.5 - Not giving up, I am way more on track now that I don't have a job, working out more, eating better. Maybe tomorrow's weigh-in : - )
Wednesday April 15 - 155.5 - Better. Almost back to the beginning of the month weight. Time to surpass that.
Thursday April 16 - 154.9 - That is more like it. Quite honestly, I awoke very early to a pound more than that, so went back to bed again and then got this number.
Friday April 17 - 156.1 - Not liking that!
Saturday April 18 - 155.6
Sunday April 19 - 155.6

Original starting weight - 338.8 lbs (Jan 01, 2016)
April starting weight - 189.6 lbs (Mar 28, 2020)
April goal - 184.6 lbs
Ultimate goal - 160 lbs

29 - 190.6 😒
30 - 190.6 😒
31 - 190.2 😔
01 - 189.4 😏
02 - 190.4 😢
03 - 189.8 😒
April 04 - 190.4 😔
05 - 191.6 😭
06 - 191.6 😐
07 - 191.0 😶 TOM day 1
08 - 192.4 🤯 TOM day 2
09 - 190.4 😓 TOM day 3
10 - 189.6 😏 TOM day 4
April 11 - 190.4 😔 TOM day 5
12 - 189.8 😏
13 - 190.2 😶
14 - 191.8 😫
15 - 189.8 😏
16 - 189.8 🙂
17 - 189.2 🙂
April 18 - 188.8 🎉😁
19 - 191 🤯
20 - 191.4 🤬
21 -
22 -
23 -
24 -
April 25 -
26 -
27 -
28 -
29 -
30 -

Total loss for April +1.8LBS

NOTES - so frustrating! This can either still be water retention from Saturday or that I’m halfway through my ovulation cycle which I tend to gain a little at this time. Either way it’s so damned frustrating. I did so much better yesterday and still doing my workouts. Whatever.

March Loss~ 2lbs (187 to 185)

•Lose 5 lbs in April 2020•

Original starting wgt: 253
April starting weight:
April goal: Lose fat!
☔Updating every day through April

•Monday Updates•📍
Last weigh in - 185

4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
4/02 -185.5~OMAD (7pm)
4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
4/04 - 184~OMAD (7:30)
4/05 - 186 - (3:30, 8pm~20hrs)
📍4/06 - 185 - (4pm, 8pm~20hrs)
4/07 - 184.8 - (3:30, 9:30~19.5 )
4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
4/12 - 185.6 - OMAD - (4pm)
📍4/13 - 185.2 - 2 meals (12pm, 6:30)
4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
4/16 - 183.6 - 1 snack, 1 meal. (5pm, 7pm~22hrs) 125g carbs.
4/17 - 183 - 1snack, 1 meal. (5pm, 8:30~22hrs) 107g carbs.
4/18 - 183.4
4/19 - DNW

📍4/20 - 183