Lose 5lbs + in April 2020
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Holli1ch UGW 150
Dec 27, 2019: 222 OSW
Jan 01: 219
Feb 01: 203
Mar 01: 192
Apr 01: 182
Apr 08: 182
Apr 15: 181
Apr 22:
Apr 29:
Apr 30:6 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
March 31 starting weight - 146.6 (ten-day rolling average weight 146.2)
March goal - 143
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight).
March 31: 146.6 (10-day average 146.2)
April 1: 147.8 (10-day average 146.3)
April 11: 148.4 (10-day average 147.8)
Total loss for April: I started April heavier than I should be, and I've gained since then. Doesn't matter if I start from my March end weight or my April 1.
Stay safe!
There is still a lot of days in April, and May, and June, and ...this is a marathon.
Stay focused, stay safe, remember your why.5 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
April goal: 150.4
May goal: 138.1
Ultimate goal: 112-115
I weigh every day.
Wednesday April 01 - 155.4
Thursday April 02 - 154.8
Friday April 03 - 155.4
Saturday April 04 - 154.3
Sunday April 05 - 155.7
Monday April 06 - 155.4
Tuesday April 07 - 156.3
Wednesday April 08 - 155.5
Thursday April 09 - 155.2
Friday April 10 - 156.3
Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
Sunday April 12 - 155.7
Monday April 13 - 156.3 - 1200 calories left over from yesterday due to time for extra workouts, I expect a drop.
Tuesday April 14 - 157.5 - Not giving up, I am way more on track now that I don't have a job, working out more, eating better. Maybe tomorrow's weigh-in : - )
Wednesday April 15 - 155.5 - Better. Almost back to the beginning of the month weight. Time to surpass that.5 -
March Loss~ 2lbs (187 to 185)
•Lose 5 lbs in April 2020•
Original starting wgt: 253
April starting weight:
April goal: Lose fat!
☔Updating every day through April
•Monday Updates•📍
Last weigh in - 185
4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
4/02 -185.5~OMAD (7pm)
4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
4/04 - 184~OMAD (7:30)
4/05 - 186 - (3:30, 8pm~20hrs)
4/06 - 185 - (4pm, 8pm~20hrs)
4/07 - 184.8 - (3:30, 9:30~19.5 )
4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
4/12 - 185.6 - OMAD - (4pm)
4/13 - 185.2 - 2 meals (12pm, 6:30)
4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
4 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
April starting weight - 189.6 lbs (Mar 28, 2020)
April goal - 184.6 lbs
Ultimate goal - 160 lbs
29 - 190.6 😒
30 - 190.6 😒
31 - 190.2 😔
01 - 189.4 😏
02 - 190.4 😢
03 - 189.8 😒
April 04 - 190.4 😔
05 - 191.6 😭
06 - 191.6 😐
07 - 191.0 😶 TOM day 1
08 - 192.4 🤯 TOM day 2
09 - 190.4 😓 TOM day 3
10 - 189.6 😏 TOM day 4
April 11 - 190.4 😔 TOM day 5
12 - 189.8 😏
13 - 190.2 😶
14 - 191.8 😫
15 - 189.8 😏
16 - 189.8 🙂
17 -
April 18 -
19 -
20 -
21 -
22 -
23 -
24 -
April 25 -
26 -
27 -
28 -
29 -
30 -
Total loss for April + 0.2 LBS
NOTES - Still sticking to IF and logging everything. Yesterday I even managed to stay under my calorie goal. Water intake is good as always and still doing 5K in the mornings. Today it was walk/run intervals. I’m getting there.2 -
March Loss~ 2lbs (187 to 185)
•Lose 5 lbs in April 2020•
Original starting wgt: 253
April starting weight:
April goal: Lose fat!
☔Updating every day through April
•Monday Updates•📍
Last weigh in - 185
4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
4/02 -185.5~OMAD (7pm)
4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
4/04 - 184~OMAD (7:30)
4/05 - 186 - (3:30, 8pm~20hrs)
4/06 - 185 - (4pm, 8pm~20hrs)
4/07 - 184.8 - (3:30, 9:30~19.5 )
4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
4/12 - 185.6 - OMAD - (4pm)
4/13 - 185.2 - 2 meals (12pm, 6:30)
4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
4/16 - 183.6 - 1 snack, 1 meal. (5pm, 7pm~22hrs) 125g carbs.
3 -
*Update*
4/9-157
4/16- 153 😄 - I think the significant drop was due to me being bloated last week (PMS 😬).
4/23-
4/30-
Goal weight: 145
If anyone could let me know how to update my posts I’d greatly appreciate your help! Good luck everyone and thanks for the support! 🤗2 -
Lenamarshae wrote: »*Update*
4/9-157
4/16- 153 😄 - I think the significant drop was due to me being bloated last week (PMS 😬).
4/23-
4/30-
Goal weight: 145
If anyone could let me know how to update my posts I’d greatly appreciate your help! Good luck everyone and thanks for the support! 🤗
You could copy and paste. When you open up it should take you to your last post automatically. That is what I do, cut and paste and add the new.2 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
April goal: 150.4
May goal: 138.1
Ultimate goal: 112-115
I weigh every day.
Wednesday April 01 - 155.4
Thursday April 02 - 154.8
Friday April 03 - 155.4
Saturday April 04 - 154.3
Sunday April 05 - 155.7
Monday April 06 - 155.4
Tuesday April 07 - 156.3
Wednesday April 08 - 155.5
Thursday April 09 - 155.2
Friday April 10 - 156.3
Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
Sunday April 12 - 155.7
Monday April 13 - 156.3 - 1200 calories left over from yesterday due to time for extra workouts, I expect a drop.
Tuesday April 14 - 157.5 - Not giving up, I am way more on track now that I don't have a job, working out more, eating better. Maybe tomorrow's weigh-in : - )
Wednesday April 15 - 155.5 - Better. Almost back to the beginning of the month weight. Time to surpass that.
Thursday April 16 - 154.9 - That is more like it. Quite honestly, I awoke very early to a pound more than that, so went back to bed again and then got this number.4 -
completely forgot to update this! not upset abt the gain as it was after yummy holiday eats and my TOTM
Original starting weight - 140 lbs
April starting weight - 142 lbs
April l goal - 135 lbs
Ultimate goal - 115 lbs
1st - 142 lbs
5th- 139.2 lbs
12th- 140.8 lbs
17th -
26th -
30th -
Total loss for April -3 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
April starting weight - 189.6 lbs (Mar 28, 2020)
April goal - 184.6 lbs
Ultimate goal - 160 lbs
29 - 190.6 😒
30 - 190.6 😒
31 - 190.2 😔
01 - 189.4 😏
02 - 190.4 😢
03 - 189.8 😒
April 04 - 190.4 😔
05 - 191.6 😭
06 - 191.6 😐
07 - 191.0 😶 TOM day 1
08 - 192.4 🤯 TOM day 2
09 - 190.4 😓 TOM day 3
10 - 189.6 😏 TOM day 4
April 11 - 190.4 😔 TOM day 5
12 - 189.8 😏
13 - 190.2 😶
14 - 191.8 😫
15 - 189.8 😏
16 - 189.8 🙂
17 - 189.2 🙂
April 18 -
19 -
20 -
21 -
22 -
23 -
24 -
April 25 -
26 -
27 -
28 -
29 -
30 -
Total loss for April - 0.4 LBS
NOTES - Still sticking to IF and logging everything. Went over my calorie goal but only by like 40 calories. Water intake is good. Today it was walk/run intervals.2 -
SW Jan 2nd: 216lbs
April SW: 196lbs
April Goal: 192lbs
Thursday Weigh Ins:
🌸 02 Apr: 199lbs
🌸 09 Apr: 198lbs
🌸 16 Apr: 199lbs
🌸 23 Apr:
🌸 30 Apr:
Lockdown is hard. I'm trying to stay positive, I did a workout today and im loading MFP daily. Checking the 'Success Stories' forum helps with motivation.
When my weight fluctuates i normally give up and stop posting, but i'm now determined to be accountable and post no matter what the results!5 -
Original starting weight - 218
April starting weight - 175.2
April l goal - 172
Ultimate goal - 155
3rd - 176
10th- 174.2
17th - 173.2
24th-
30th -
Total loss for April -7 -
March Loss~ 2lbs (187 to 185)
•Lose 5 lbs in April 2020•
Original starting wgt: 253
April starting weight:
April goal: Lose fat!
☔Updating every day through April
•Monday Updates•📍
Last weigh in - 185
4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
4/02 -185.5~OMAD (7pm)
4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
4/04 - 184~OMAD (7:30)
4/05 - 186 - (3:30, 8pm~20hrs)
4/06 - 185 - (4pm, 8pm~20hrs)
4/07 - 184.8 - (3:30, 9:30~19.5 )
4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
4/12 - 185.6 - OMAD - (4pm)
4/13 - 185.2 - 2 meals (12pm, 6:30)
4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
4/16 - 183.6 - 1 snack, 1 meal. (5pm, 7pm~22hrs) 125g carbs.
4/17 - 183 - 1snack, 1 meal. (5pm, 8:30~22hrs) 107g carbs.
3 -
Original starting weight - 231 lbs (12/2/19)
April starting weight - 214.6 lbs (3/31/20)
April goal - 211.6 lbs
Ultimate goal - 160 lbs
4/3: 215.8 lbs
4/10: 214.6 lbs
4/17: 214.6 lbs
4/24:
4/30:
Total loss for April:
I have started a new virtual running challenge for the next 6 weeks, where I run a certain amount of miles each week. I'm going to take it a step further and try to run at least a mile everyday for the length of the challenge. So far I am 4/4 and planning on running during my lunch before the rain comes in.
This is still crazy times. I'm obviously not losing any weight but I won't give up. Just keep trying.
Happy Friday!!4 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
April goal: 150.4
May goal: 138.1
Ultimate goal: 112-115
I weigh every day.
Wednesday April 01 - 155.4
Thursday April 02 - 154.8
Friday April 03 - 155.4
Saturday April 04 - 154.3
Sunday April 05 - 155.7
Monday April 06 - 155.4
Tuesday April 07 - 156.3
Wednesday April 08 - 155.5
Thursday April 09 - 155.2
Friday April 10 - 156.3
Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
Sunday April 12 - 155.7
Monday April 13 - 156.3 - 1200 calories left over from yesterday due to time for extra workouts, I expect a drop.
Tuesday April 14 - 157.5 - Not giving up, I am way more on track now that I don't have a job, working out more, eating better. Maybe tomorrow's weigh-in : - )
Wednesday April 15 - 155.5 - Better. Almost back to the beginning of the month weight. Time to surpass that.
Thursday April 16 - 154.9 - That is more like it. Quite honestly, I awoke very early to a pound more than that, so went back to bed again and then got this number.
Friday April 17 - 156.1 - Not liking that!5 -
@mari_moulin I like your new profile pic. You look great!2
-
deepwoodslady wrote: »@mari_moulin I like your new profile pic. You look great!
awww thank you. It’s been awhile since I’ve changed it. Took this the other morning while having my coffee in my front door step. It was nice to sit in the sun and not think of all the craziness going on.4 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
April starting weight - 189.6 lbs (Mar 28, 2020)
April goal - 184.6 lbs
Ultimate goal - 160 lbs
29 - 190.6 😒
30 - 190.6 😒
31 - 190.2 😔
01 - 189.4 😏
02 - 190.4 😢
03 - 189.8 😒
April 04 - 190.4 😔
05 - 191.6 😭
06 - 191.6 😐
07 - 191.0 😶 TOM day 1
08 - 192.4 🤯 TOM day 2
09 - 190.4 😓 TOM day 3
10 - 189.6 😏 TOM day 4
April 11 - 190.4 😔 TOM day 5
12 - 189.8 😏
13 - 190.2 😶
14 - 191.8 😫
15 - 189.8 😏
16 - 189.8 🙂
17 - 189.2 🙂
April 18 - 188.8 🎉😁
19 -
20 -
21 -
22 -
23 -
24 -
April 25 -
26 -
27 -
28 -
29 -
30 -
Total loss for April - 0.8 LBS
NOTES - Still sticking to IF and logging everything. Went over my calorie goal by quite a bit yesterday. Need to work on my snacking. Water intake is good. Today it was a 5K run. 🏃🏻♀️4 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
April goal: 150.4
May goal: 138.1
Ultimate goal: 112-115
I weigh every day.
Wednesday April 01 - 155.4
Thursday April 02 - 154.8
Friday April 03 - 155.4
Saturday April 04 - 154.3
Sunday April 05 - 155.7
Monday April 06 - 155.4
Tuesday April 07 - 156.3
Wednesday April 08 - 155.5
Thursday April 09 - 155.2
Friday April 10 - 156.3
Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
Sunday April 12 - 155.7
Monday April 13 - 156.3 - 1200 calories left over from yesterday due to time for extra workouts, I expect a drop.
Tuesday April 14 - 157.5 - Not giving up, I am way more on track now that I don't have a job, working out more, eating better. Maybe tomorrow's weigh-in : - )
Wednesday April 15 - 155.5 - Better. Almost back to the beginning of the month weight. Time to surpass that.
Thursday April 16 - 154.9 - That is more like it. Quite honestly, I awoke very early to a pound more than that, so went back to bed again and then got this number.
Friday April 17 - 156.1 - Not liking that!
Saturday April 18 - 155.62
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