Lose 5lbs + in April 2020

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Replies

  • lizziebtothec
    lizziebtothec Posts: 402 Member
    Original starting weight - 231 lbs (12/2/19)
    April starting weight - 214.6 lbs (3/31/20)
    April goal - 211.6 lbs
    Ultimate goal - 160 lbs

    4/3: 215.8 lbs :#
    4/10: 214.6 lbs
    4/17:
    4/24:
    4/30:


    Total loss for April:
    Happy Friday!!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    April starting weight - 189.6 lbs (Mar 28, 2020)
    April goal - 184.6 lbs
    Ultimate goal - 160 lbs

    29 - 190.6 😒
    30 - 190.6 😒
    31 - 190.2 😔
    01 - 189.4 😏
    02 - 190.4 😢
    03 - 189.8 😒
    April 04 - 190.4 😔
    05 - 191.6 😭
    06 - 191.6 😐
    07 - 191.0 😶 TOM day 1
    08 - 192.4 🤯 TOM day 2
    09 - 190.4 😓 TOM day 3
    10 - 189.6 😏 TOM day 4
    April 11 - 190.4 😔 TOM day 5
    12 -
    13 -
    14 -
    15 -
    16 -
    17 -
    April 18 -
    19 -
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    21 -
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    April 25 -
    26 -
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    29 -
    30 -

    Total loss for April + 0.8 LBS
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    April goal: 150.4
    May goal: 138.1
    Ultimate goal: 112-115

    I weigh every day.
    Wednesday April 01 - 155.4
    Thursday April 02 - 154.8
    Friday April 03 - 155.4
    Saturday April 04 - 154.3
    Sunday April 05 - 155.7
    Monday April 06 - 155.4
    Tuesday April 07 - 156.3
    Wednesday April 08 - 155.5
    Thursday April 09 - 155.2
    Friday April 10 - 156.3
    Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
  • mtaratoot
    mtaratoot Posts: 14,244 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    March 31 starting weight - 146.6 (ten-day rolling average weight 146.2)
    March goal - 143
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight).

    March 31: 146.6 (10-day average 146.2)
    April 1: 147.8 (10-day average 146.3)
    April 4: 146.0 (10-day average 146.0)
    April 11: 148.4 (10-day average 147.8)
    April 18:
    April 25:
    April 30:

    Total loss for April: I started April heavier than I should be, and I've gained since then. Doesn't matter if I start from my March end weight or my April 1.

    Stay safe!



  • Jenna__XoXo
    Jenna__XoXo Posts: 117 Member
    Original starting weight - 218
    April starting weight - 175.2
    April l goal - 172
    Ultimate goal - 155

    3rd - 176
    10th- 174.2
    17th -
    24th-
    30th -

    Total loss for April -
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited April 2020
    March Loss~ 2lbs (187 to 185)

    •Lose 5 lbs in April 2020•

    Original starting wgt: 253
    April starting weight:
    April goal: Lose fat!
    ☔Updating every day through April

    •Monday Updates•📍
    Last weigh in - 185

    4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
    4/02 -185.5~OMAD (7pm)
    4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
    4/04 - 184~OMAD (7:30)
    4/05 - 186 - (3:30, 8pm~20hrs)
    4/06 - 185 - (4pm, 8pm~20hrs)
    4/07 - 184.8 - (3:30, 9:30~19.5 )
    4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
    4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
    4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)

    4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)





  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    April starting weight - 189.6 lbs (Mar 28, 2020)
    April goal - 184.6 lbs
    Ultimate goal - 160 lbs

    29 - 190.6 😒
    30 - 190.6 😒
    31 - 190.2 😔
    01 - 189.4 😏
    02 - 190.4 😢
    03 - 189.8 😒
    April 04 - 190.4 😔
    05 - 191.6 😭
    06 - 191.6 😐
    07 - 191.0 😶 TOM day 1
    08 - 192.4 🤯 TOM day 2
    09 - 190.4 😓 TOM day 3
    10 - 189.6 😏 TOM day 4
    April 11 - 190.4 😔 TOM day 5
    12 - 189.8 😏
    13 -
    14 -
    15 -
    16 -
    17 -
    April 18 -
    19 -
    20 -
    21 -
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    23 -
    24 -
    April 25 -
    26 -
    27 -
    28 -
    29 -
    30 -

    Total loss for April + 0.2 LBS
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    April goal: 150.4
    May goal: 138.1
    Ultimate goal: 112-115

    I weigh every day.
    Wednesday April 01 - 155.4
    Thursday April 02 - 154.8
    Friday April 03 - 155.4
    Saturday April 04 - 154.3
    Sunday April 05 - 155.7
    Monday April 06 - 155.4
    Tuesday April 07 - 156.3
    Wednesday April 08 - 155.5
    Thursday April 09 - 155.2
    Friday April 10 - 156.3
    Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
    Sunday April 12 - 155.7
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited April 2020
    March Loss~ 2lbs (187 to 185)

    •Lose 5 lbs in April 2020•

    Original starting wgt: 253
    April starting weight:
    April goal: Lose fat!
    ☔Updating every day through April

    •Monday Updates•📍
    Last weigh in - 185

    4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
    4/02 -185.5~OMAD (7pm)
    4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
    4/04 - 184~OMAD (7:30)
    4/05 - 186 - (3:30, 8pm~20hrs)
    4/06 - 185 - (4pm, 8pm~20hrs)
    4/07 - 184.8 - (3:30, 9:30~19.5 )
    4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
    4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
    4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
    4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)

    4/12 - 185.6 - OMAD - (4pm)
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    April starting weight - 189.6 lbs (Mar 28, 2020)
    April goal - 184.6 lbs
    Ultimate goal - 160 lbs

    29 - 190.6 😒
    30 - 190.6 😒
    31 - 190.2 😔
    01 - 189.4 😏
    02 - 190.4 😢
    03 - 189.8 😒
    April 04 - 190.4 😔
    05 - 191.6 😭
    06 - 191.6 😐
    07 - 191.0 😶 TOM day 1
    08 - 192.4 🤯 TOM day 2
    09 - 190.4 😓 TOM day 3
    10 - 189.6 😏 TOM day 4
    April 11 - 190.4 😔 TOM day 5
    12 - 189.8 😏
    13 - 190.2 😶
    14 -
    15 -
    16 -
    17 -
    April 18 -
    19 -
    20 -
    21 -
    22 -
    23 -
    24 -
    April 25 -
    26 -
    27 -
    28 -
    29 -
    30 -

    Total loss for April + 0.6 LBS
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    March Loss~ 2lbs (187 to 185)

    •Lose 5 lbs in April 2020•

    Original starting wgt: 253
    April starting weight:
    April goal: Lose fat!
    ☔Updating every day through April

    •Monday Updates•📍
    Last weigh in - 185

    4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
    4/02 -185.5~OMAD (7pm)
    4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
    4/04 - 184~OMAD (7:30)
    4/05 - 186 - (3:30, 8pm~20hrs)
    4/06 - 185 - (4pm, 8pm~20hrs)
    4/07 - 184.8 - (3:30, 9:30~19.5 )
    4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
    4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
    4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
    4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
    4/12 - 185.6 - OMAD - (4pm)

    4/13 - 185.2 - 2 meals (12pm, 6:30)

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    @tiabirdie56
    You appear to be having good results by moving up to 2 meals a day. We always have to experiment to see what works best for us as individuals.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited April 2020
    dawnbgethealthy wrote: »
    @tiabirdie56
    You appear to be having good results by moving up to 2 meals a day. We always have to experiment to see what works best for us as individuals.

    Dawn, it appears that 2 meals give me better results. At the end of April, I'll go back over each day's food diary and see what I come up with. I usually eat according to when I feel hungry. OMAD has not been planned. If I feel hungry by 2pm or 4pm, I eat, so that will be a 2 meal day.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    Hold on @mari_moulin
    Get back to logging and nip this in the bud.
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    My name is Donna and I am from the Great Midwest in the USA
    Age: Almost 60. Height 5 feet 5.5 inches when I stand up very straight (I’ve shrunk!)
    I like to weigh in on the 1st and the very last day of each month, but otherwise follow the leader.

    Original starting weight - 253
    March Ending Weight – 203.5
    April goal – 198.5
    Ultimate goal – 145-155 (We’ll see when I get there)

    1st – 203.2 Off to a good start. Good Luck Everyone!
    7th- 203.6 An overnight gain of 0.8 wiped away any loss I would have shown today. Gulping the water and trying to stay to plan today.
    14th – 203.5 Easter is over and its time to get serious!
    21st -
    28th -
    30th -

    Total loss for April -

    Final Challenge thoughts:
  • syreina
    syreina Posts: 548 Member
    I'm trying not to be so hard on myself for eating everything in sight this past weekend.

    Working on bringing things back down...

    FYI: My BF has been back and forth between 33% and 35% for 4 months. My goal is 30% and we will see what happens. I tend to carry my weight around my waist and hips.
    I have seen 32% once in March - on my way!


    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147.4 lbs - November 2017
    April Starting Weight: 115.8 lbs
    April Goal: 112.8 lbs
    Height: 5ft

    Ultimate Goal: 110 lbs ... May 2020? 1 Year Wedding Anniversary
    Maintenance Goal: 110 to 115 lbs

    Weigh-In Days: Monday and Friday

    April 3: 113.8 at 8am ... umm, I've had daily bowel movements? (outside my norm of every 2 - 3 days)
    April 6: 114 ... 32% BF
    April 10: 114.4
    April 13: 116.6 at 7am ... eating everything causes a gain, I'm well aware... 33% BF
    April 17:
    April 20:
    April 24:
    April 27:

    Total Loss for April:

    Gym Days: [Monthly Goal: 15] --- Our local gym is closed until further notice.

    Overall Loss from Nov 2017 to March 2020: 31.6 lbs
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    April starting weight - 189.6 lbs (Mar 28, 2020)
    April goal - 184.6 lbs
    Ultimate goal - 160 lbs

    29 - 190.6 😒
    30 - 190.6 😒
    31 - 190.2 😔
    01 - 189.4 😏
    02 - 190.4 😢
    03 - 189.8 😒
    April 04 - 190.4 😔
    05 - 191.6 😭
    06 - 191.6 😐
    07 - 191.0 😶 TOM day 1
    08 - 192.4 🤯 TOM day 2
    09 - 190.4 😓 TOM day 3
    10 - 189.6 😏 TOM day 4
    April 11 - 190.4 😔 TOM day 5
    12 - 189.8 😏
    13 - 190.2 😶
    14 - 191.8 😫
    15 - 189.8 😏
    16 -
    17 -
    April 18 -
    19 -
    20 -
    21 -
    22 -
    23 -
    24 -
    April 25 -
    26 -
    27 -
    28 -
    29 -
    30 -

    Total loss for April + 0.2 LBS

    NOTES - back on IF since yesterday and and I logged all my food. I went over but I’m just happy to have logged everything. I’ve also been dealing with a UTI. I was able to skype with my doctor last night and he prescribed me an antibiotic. Hope this passes soon cause it’s been hell for a couple of days now.

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