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In the words of my mother(who lost 200 lbs) low fat is going to leave you unsatisfied and you'll find yourself scouring the cabinets at 1130 at night. Look into healthy fats, lots of protein and veggies. That's what I've been eating, specifically a lot of protein and seeing results. She swears by garlic and butter on your…
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I'm always looking for new friends! People to motivate me and keep pushing me forward!
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I've seen some similar at Aldi if you have an aldi nearby
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They're by "Real food from the ground up" I found them by accident looking for those pretzel and cracker things. The line gas a bunch of different snack foods. Its vegan, dairy, and gluten free
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Definitely! I'll add you!
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I was 289 when I started this journey. I think I hit 300 at some point and worked my way down (my scale got broke while moving recently so I have no clue what I've weighed for the last 2 months) I'm down 10 pounds, and striving for 50 by December when I go on vacation with my family and 100 by next June (my birthday).…
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5'4" here!
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I always keep one in my lunch bag for if I'm feeling snack-y and want something "sweet" or if I'm running around a classroom and dont have time to sit down and eat my morning breakfast I'll drink one. But I end up feeling hungry about 2 hours late if I dont follow it up with at least 8 ounces of water
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You got this! This is my week one again too!
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Welcome April! I'm trying to lose weight too! I think having accountability friends on here helps! I'm a teacher as well. of 2.5/3 year olds. I sent you a friend request. I'm truly watching what I eat. Prepping meals on Sundays, and not buying junk food. I have found that logging the food for the day helps me stay on track.
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I'll add you!
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Welcome! I suffer too from acid reflux due to weight gain. After I met my now husband I gained so much weight. We just got married and we're going on our honeymoon in disney soon. I'm trying to lose as much towel as possible between now and then. I have 46 days.
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I need a motivation buddy too! Please accept my friend request. I'm getting married in the next few years and I want to look and feel amazing in a wedding dress instead of a blob.
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Me! Been o n here a while...most of the people I added have dropped off the wagon.
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Because it was late (11pm) when I got off work I had a lunch meat tortilla wrap with cheese, spicy muatard, and a little bit of deli spicy chicken.
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Add me farrellbrit21@gmail.com
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Chili is always a great ide. My grandma makes some that's amazing and I've been living off it the last two days...plus it freezes really well. I'm a sandwich for lunch kinda gir- typically it's a half a sandwich with some kind of spicy chicken or sweet ham and a half a piece of cheese and some mayonaisse for the omegas.…
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I wasn't looking for magical weight loss. I was just wondering if the stories were true. I had already assumed they weren't. I know it's suppose to help with your metabolism. And no I use 1 packet of equal, Splenda, or stevie when I drink it.
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Not a parent, but trying to loss weight. Feel free to add me
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All the people I originally added on here aren't active much anymore, so I'm look for new friends to push me and keep me going.
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Mmmm Pizza. Trying to stay away from the large pizza sitting in my fridge is awful.