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So basically, I'll mention it to my doctor if it doesn't stop in a few weeks. Thank you! :)
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What's "losing really fast"? I can lose 0.7 kgs a day, and the rest of the week 0.3 per day. Total about 2.2 kgs, but I gain back about 0.3 to that, so its around 1.9 kgs per day. It's that too fast?
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That sounds great! I've googled and it basically just told me that it's "impossible" and "dangerous" to lose that much in just a day. Thank you! :)
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22.6, I'm already at a healthy bmi and just want tof lose some weight.
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On the scale - A day, but it went up and down. The mirror - about the same. I think my body transitions easily, or something.
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Yes, its a Google picture. I already do the blogilates calendar, and I can't afford a gym membership. So I guess I'll just keep going like I am right now. Thank you all :)
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If I'm on the thinner side of normal weight, I'm not feeling as fat and therefore I won't develop disordered eating behaviors when trying to lose weight. When caught up in those thoughts, I will always feel like I'm fat, so that won't work. However I don't have those thoughts and I'm just hoping to not get them while…
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I'm 18, 161.5 cm and ~59 kg, but used to weight 61 kg :)
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Maybe you have binge eating disorder, or overeating disorder? :)
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That isn't going to happen, in that case I'm just going to count the calories and hope for the best. It sounds ridiculously stupid, I know, but I have my reasons :/
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Well I don't think so, but I may have missed something? For breakfast those days I usually have homemade porridge, for lunch some soup, and for dinner a salad, or something like that. I don't drink any beverages except from water and green tea (which I count, too). I don't chew any gum, don't have snacks (usually, I count…
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I don't track everyday, but the days I do I'm doing it precisely (is that a correct sentence tho?). The days when I get this low is when I eat very simple and easy to track things, so I'm pretty sure it's still pretty low even if its not 100%. If I eat this a few days, like 2-3 days a week, is it still dangerous?
