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I'm 54 lbs down... almost half way to "Normal BMI" range which is my long term goal (coming from "well into" Class 3 Obesity)... Feel great. Energy level so much better. A few observations/lessons learned: 1) How fabulous it feels to go into Costco and buy clothes! They rarely carry plus size so it's always been off…
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* I agree with the person who says "eat only what you love". That's been my motto. I call it my "Marie Kondo diet". Not that I eat unhealthy foods but I only eat what brings me joy and not to make someone else happy because they offered it to me or think I should try it. I only get so many calories/day so it has to be what…
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Hello from Canada! Thanks for letting me check in. My husband hit maintenance this week but has committed to continue tracking with me so that I don't fall off tracking. We measure/track everything except water! Age: 54 Height: 5'3" HW: 272/1 (4/23/2021) SW: 268.2 (12/29/2021) CW: 227.4 (4/11/2022) GW for end of April: 224…
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I have three four: 1) In 7.5 lbs I will pass the lowest I have been in 20+ year. 2) In 9.5 lbs, I will hit 50lbs lost which I was targeting by my birthday mid-June. 3) My original goal was to lose 50lb by my 55 mid-June birthday but I'm thinking maybe my goal should be "55lbs by 55th Birthday"! It may be a bit of a stretch…
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Back at it! After slowly regaining about 25lb that I lost back in 2017.... time to get back at it. This time I have a VERY supportive husband who is doing MFP even though he only has 10lb to lose. He told me he'd keep tracking as long as I do even when he hits his goal just so I keep doing it too. Love him! Age:54 5'3"…
