We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

newme700 Member

Replies

  • Im thinking of starting Insanity as someoe has offered to lend me the set of dvds. Can anyone tell me if you do other exercise whilst doing insanity - example cardio like running or swimming, or is it sufficient just to do the dvds? Thanks
    in (Women) Insanity Results Comment by newme700 June 2016
  • Thats great, thanks for taking the time to reply. I just have one more question - do all fitbits do this or just the ones that have heart rate monitors?
    in How do fitbits work? Comment by newme700 May 2016
  • Thanks for the reply. So im guessing that the tdee that the fitbit calculates combined with logging my calorie intake on MFP, i can accurately work out my calorie deficit?
    in How do fitbits work? Comment by newme700 May 2016
  • Thanks for the link. The 700 cal burn at the gym is made up of a 20 min run on the treadmill and 50 mins on the elliptical trainer or a combination of 50 mins on other cardio equipment. My personal details - age, height & weight are pre-programmed into a 'key' which tracks my progress on each machine. I work at between 135…
    in Help to calculate my daily calorie intake Comment by newme700 April 2016
  • Many thanks for all your replies - I forgot to say that I'm female I have been losing 1.5lbs fairly steadily so i don't think it's water weight anymore. My reason for asking about 2lb a week is that I hear so often that people are averaging 2lb and sometimes that's without exercise (ie slimming clubs like WW). I've never…
    in How to lose 2lb a week Comment by newme700 March 2016
Avatar