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It kind of just varies. I combined many things. In the morning I do the couch to 10K (C210K) app which is run for one minute, walk for two, then repeat 8 times. In the after noon I walk or bike 2 miles. Then at night I do 10 pushups, 50 situps, 50 arm curls. TheVirgoddess, yes. Morning, in the same night gown, with an…
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Actually, the past few days I've been eating at fast food places. This is, again, why I'm so confused. I mean, don't get me wrong- I'm happy! Just doesn't add up to me, that's all.
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I've been trying to consume 2,000.. But I've been consuming a bit more.
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Add me guys! I would LOVE to give and receive motivation!
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I was 182, now I'm almost 171. I feel fine. I started an exercise routine, maybe that's what it is? I've been eating a lot, so I'm not really sure how I'm losing weight.. I thought I wasn't doing a good job.
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But everyone I've talked to has said water weight will be around four to six pounds. This is about double..
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Oh my goodness! Great job!!
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Ooooooh my goooosh... Doctor Who... *dies* Oh, and great job!
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Well, thanks for the advice. And I assure you, I won't.
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I understand that. And they seriously still send requests? I swear.. I mean, really, what ignorance does it take? They probably just do it because you said not to.
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Thanks for the advice brianpperkins.. Let me just say I read your profile, and oh my aren't you a ray of sunshine. Haha. I'm dying from laughter.
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Lol, yeah, not today.. That's tomorrow! Kidding, Haha. Thanks!
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Thanks to everyone who replied!
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Msf74... Haha, sorry... Yes, I meant 8-9 minutes per mile!
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Thank you guys!
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Why thank you, you as well!
