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Thanks
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It's been fluctuating the last 4 to 5 days by 2 to 4 pds . ,but actually hasn't went down . I assuming this is probably water weight . I am drinking at least 85 - 120 ozs a day .thanks, kim
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yes it yes it does make sense , and my calories are right at 1000 and low carb because I was so addicted to sweet and unhealthy eating habbits. 50 carbs per day , thank you .
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Thanks
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Thank you , I have 40 pds to lose , working hard but have a real physical job and not exercising .
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thank you
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Thank you
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ok thank you , just wondering about Carbs.
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ok , Thank you . Just curious about Carbs
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Thank You, I Have been using MFP. Have a great evening .
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it has taken 3 wks of serious tracking and dieting .
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from my fitness pal, tracking and weigh any other meat. my fitness pal says women dieting should consume 1000- 1200 per day.
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eating Tuna, boiled egg whites , low carb,low calorie protein drinks.
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I have lost 5 pds , and I count my calories real close , I even count coffee creamer that goes in my coffee. I'm not going over 1000 a day .
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Thanks for sharing , I've been dieting for 3 wks and have only dropped 5 pds , on the other hand my husband has lost 15 in the same amount of time .
