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Replies
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I second yasso bars and Sugar free jello also works well for me
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Went to the grocery store starving. Saw limited edition smores Oreos. Picked them up...and then put them back! If I knew I would have the willpower to not binge I would've gotten them, but alas I am not there yet.
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Ah, you must be correct because when I add cal in vs out, 3500 deficit, and my calories eaten I end up with calories burned. Thank you so much!
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Can someone let me know what RMR stands for? That's one I don't think I've seen. Is it the same as bmr? Thanks!
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I went on my awesome honeymoon to Alaska, but I spent the whole trip feeling very worn down and tired while my wife wanted to go out and do everything. We were there during the solstice so we had almost 24 hours of daylight where we were, but I just didn't have the energy to stay out late and do all of these amazing…
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Same
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WTG! You look fab. Nice collarbones :)
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That food lasts so much longer. A box of triscuits used to last me days...now it lasts like a week and half!
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Don't ignore the comments asking about how you're positive you're getting 1200 calories! That's a very valid question.
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Amazing!
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I'm going to have to agree with all the other people that urged you to try it on. I just got married last month and could not even fathom having tried it on once before the wedding. I lost ten pounds and at the last fitting my zipper completely broke despite my loss. Thank god I had a final fitting so they could replace it…
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Good job!!!
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150 and then I think I will reassess from there. I don't know if anything lower would look right on my frame
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Raspberries or salmonberries!
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CW: 177 H: 5'7 GW: 150 A: 23
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So many people have given you good advice on how to work your diet/exercise and utilize MFP. I just wanted to chime in and encourage you to stick with it through what is a very stressful time. I just got married a month ago and was in the same boat as you - wanting to lose weight to look good for the wedding! What I found…
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Would you mind sharing what country you live in? Some of us may be familiar with the resources available to you there or would be willing to do some research. Often when someone is suffering from depression it can seem like an insurmountable task to just find a professional to help you. With that being said, I am hoping…
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I want to be as healthy as possible to increase my chances of getting pregnant!
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I would love to join. This will be my first challenge on MFP and I'm excited!
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Holy cow, amazing journey!
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I don't think that you're too fat for that swimsuit at all. It looks great!
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Good for you!
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You look amazing. And I hope you feel amazing, too!
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I think that my biggest obstacle has been staying consistently motivated. I always am very passionate about getting healthy for a little while and then I seem to burnout or move on to something else to focus on. I also really struggled with understanding how to eat for maintenance the last time I lost weight - hence why I…
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Name: Jessica Age: 23 Height: 5'7 Start Weight (1st July): 181.2 Goal Weight (1st August): 173 1st July: 181.2 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Will update at the end of the week!
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Check! Chicken for dinner tonight.
