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Fitbit Weekly Snapshot
I just got my Fitbit last week and therefore this is the first weekly snapshot they're sending me. I have been logging food only on MFP and eating back 50%-75% of the extra calories Fitbit gives. Please see my attached photo to bring some clarity! My question is, how did they come up with the weekly calories in vs out…
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Fitbit Weekly Snapshot
I just got my Fitbit last week and therefore this is the first weekly snapshot they're sending me. I have been logging food only on MFP and eating back 50%-75% of the extra calories Fitbit gives. Please see my attached photo to bring some clarity! My question is, how did they come up with the weekly calories in vs out…
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What are you doing differently this time?
I know that for myself and for a lot of us this isn't our first time trying this whole weight loss thing. With that in mind, what are you doing differently this time in comparison to the last time(s)? For me, I think that I have come to accept that what I thought "worked" for me last time did not really work bc I am back…
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Meeting Macros
I am just getting started with MFP and have had some trouble meeting my macros over my first couple of days. I tend to be over on carbs and under on protein and fat. I am not one of those people that is eating low fat diet food so I am sort of at a loss as to how my fat is coming in under. I can understand the protein…
