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I would definitely set a goal for 20 pounds if this is a fresh start. 20 pounds can give you a nice confidence boost for a great birthday trip. Don't focus on the numbers too much though.
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I understand your frustration with weight gain. However, you're in luck! You can lose the weight with the right mindset. I believe you can do it, but accept who you have become first and then make the decision to become the better version of yourself that you want to see. Although we are not the same person, I've noticed…
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23 Female New York These forums have a huge international reach!
