theJojoUK Member

Well done for taking that gigantic first step. The rest will be easier. Just take each step slowly and the results will surely come!

Sent out add invites. Anyone else please feel free to add.

I'm happy to share activity. Please feel free to send me a message to add me!

Being able to track and log every single thing that I put into my mouth has educated me into making healthy and wiser food choices. That's made a huge impact on my diet and being consistent with my weight. Also the support of the community is an awesome motivating factor. Seeing the activity levels of some friends on my…

Invitations sent out. Anyone can add me too! Let's do this!

Yep. I'd like to aim for this. It's do-able! #IAmIn

Well done on your fantastic efforts so far.

Well done!!!!!

Can't help being disappointed by this last season and especially the finale. I get the sense that the writers have lost the enthusiasm with which the show started off with. Save for a couple of episodes this season was bleh for me.

Hey! I'm here trying to maintain a healthy lifestyle and keep the lbs off.

Hey

Congratulations. This is my goal!

Hey everyone - I'm also looking to lose about another 5lbs and keep it off permanently. I've had an issue for a while with fluctuating weight. And it's time to work out a way to maintain my weight without the yo-yo side effects.

Request sent!

What she said ^^^

Good question. The cravings I get are insane. I would love to read some opinions on this subject too.

Hey! :)

Hey. I've just sent you a FR.

Hey and good luck with your goals. :)

Feel free to add me :)

This ^^^.

Congratulations!!!. Goes to show what dedication and commitment achieves.

Awesome! Well done. I'm going to do some reading into this ketogenic eating concept. Need to find something I can stick to. :)

I'm from the UK too and hoping to lose at least a stone (14lbs) before end of April. Feel free to add me.

So happy to have found this thread. I've given up meat, processed foods and alcohol for Lent and I'm trying to stick to the kind of foods 'Daniel' and his friends would have eaten. I have however not kept to the fast for the last two Sundays. But I'm going to try to be consistent for the next 23 days left of Lent.

Thanks for sharing. It's always nice to read a positive perspective!

I too have found the comments on this thread and the flowchart above really helpful.

London, UK!