Yamil0507 Member

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  • 36 and ready to have a lifestyle change, need all the support i can get.
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by Yamil0507 October 2017
  • I have a 5 year old and a 7 month old girls, so yeah definitely getting in shape to keep up with them. This app is really good and helpful. I've lost 9 lbs since I started about 2 months ago. Add me if you want
    in Newbie! Looking for friends! Comment by Yamil0507 August 2015
  • Miami,Fl
    in Where is everyone from? Comment by Yamil0507 August 2015
  • Have a 7 month old and trying to lose 15 lbs, lost already 15, 6lbs since I started MFP. Add me
    in hi, needing encouragement Comment by Yamil0507 August 2015
  • Sorry for your loss, I had a miscarriage I wasn't as far along but both my husband I were depressed for a while. It was a planned pregnancy and we tried for months. I don't know your beliefs but trust in God always..I'm looking to lose 15 lbs don't know what that is in stones. Add me if u want
    in Back again after losing my daughter Comment by Yamil0507 August 2015
  • Hey there, I'm a newbie in this site as well and honestly so far it's helped me a lot especially the diary. I track what I eat and it helps me be aware not to go over my recommended calories. So it's important to log everything. Also pintrest has helped me with healthy recipes and work outs. I'm a full time employee and…
    in Staying motivated Comment by Yamil0507 July 2015
  • I'm in, send the invite. Thanks!
    in Operation: Get Sexy Challenge Comment by Yamil0507 July 2015
  • I have a 5 yr old and a 6 months old. Besides that I'm over weight, this last pregnancy left me a pouch. What did help with my first that I wasn't so strict on with my last was using a girdle. Maybe it may help.
    in Weight loss journey after pregnancy Comment by Yamil0507 July 2015
  • Buy a portion plate, so you can still eat your parents dinner in small portion size. I have 2 kids and work full time so trust when I say I don't feel like working out either. But I found this exercise for starters guide in pintrest. For 30 days it has a very basic plan, for example day 1 was 15 jumping Jacks and 10 sit…
    in Help please Comment by Yamil0507 July 2015
  • Thanks
    in Just Joined Comment by Yamil0507 July 2015
  • I myself have been trying a new mind set....STAY AWAY FROM THE WORD DIET. Lol. Just see it as changing your eating habits. Pintrest has helped me with health recipes. Even my husband is amazed. Dinner was stuff like steak and fries. Now I'm making chicken tacos and replacing the taco with lettuce leave. It's good
    in Help Comment by Yamil0507 July 2015
  • Good luck! I just joined today so new at this. Also in need of some motivation.
    in ready to start my life Comment by Yamil0507 July 2015
  • I just started today myself, my goal is also 30lbs, just really trying to change my eating habits and not focus on diets. That's how I'm looking at it hope that way helps.
    in New on here . Comment by Yamil0507 July 2015
  • Miami, and I'm new at this just joined today. Wish me luck, my goal is to lose 30lbs.
    in Florida Comment by Yamil0507 July 2015
  • Hi, I'm new at this, never really joined any type of support group for weight loss. I'm 34 and have a 5 year old and a 6 month old. I've been in diets for years, lose weight and gain it right back. I'm determined to stop being on "diets" and just start a healthy eating habits. I being motivated by others and me motivating…
    in New member ready to get my body back! Comment by Yamil0507 June 2015
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