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Here's what I eat. 2 eggs 1/2c black beans 1/2 can chicken or tuna 1-2 wedges laughing cow cheese Hot sauce or salsa Mix them together but in a pan - it takes 2 minutes. It keeps me very full for 3+ hours and is delicious and high protein. If I'm truly still hungry (very rare), I'll have fruit.
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They're everywhere here - literally at every grocery store and gas station. I've seen them prices as low as $1.50, but usually they're $2.99. They taste decent. They're not disgusting like some protein bars, but they don't taste like candy either. They all have the same texture that doesn't quite compare to anything.…
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"Skinny Bunny Tea" fits the description, but there are lots of "skinny" miracle drinks with pink writing to attract women.
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I generally know ahead of time how many calories I want from that food, then I'll adjust slightly depending on serving size. For example, I'll decide to eat 200 calories worth of cereal. If the label says 200 grams is 190 calories, then I'll go ahead and have that amount, instead of trying to do the math to reach exactly…