We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Weight has crept up on me and I need to lose 30lbs to get back to where I was happy. Don't worry about it. I've only been going a week and already lost 2lbs. There is so much support here it really encourages me to keep it up. If I don't eat well and exercise I'm not only letting myself down, I'm now letting everyone else…
-
30lbs too if anyone wants to add and compete!
-
Hi, I'm Rob. Also UK, East Anglia. I've got 30lbs to lose too after getting a new job and forced into hotels and eating out far too much. I only started last week and haven't weighed in yet. I could do with a weight loss partner with similar goals, if you fancy a bit of competition let me know!
-
I would say both exercise and eating right are important for weight loss. Being at a calorie deficit is what we are after to lose weight and exercise accelerates that calorie burning process. Not to mention having a higher muscle mass burns more calories even when you're not at the gym.
-
I just had a chicken and avacado salad with rocket and it was delicious, although my favourite is to slice in half, season with tabasco and add prawns or any seafood really. Amazing!
-
East Anglia here. Looking to lose 30lbs.
-
Same name also if you want to add
-
I need to lose 30lbs. Let's motivate each other!
-
One night stand, then date, then marry.
-
It's the best way to burn calories I've heard
-
I'm just gonna go with hump, sorry!
-
Don't know, she looks pretty lethal with that bow.
-
She likes to party
-
After leg day definitely
-
I despise cardio but it's a necessity for me. I just whack on some tunes and get it done.
-
I'm from Norfolk UK. Not many British here so I guess I'm running alone!
-
Add me too if you want. I've just started and need to lose 30lbs and get my fitness back where it was. I could use some like minded friends!
-
From Yorkshire originally but now based in Thetford (Norfolk Suffolk border). Really need a training partner if there's anyone around me.
-
From Leeds but based in Suffolk.
-
Add me up. Based in Suffolk but from Leeds originally. Looking to return to my running fitness and drop 30lbs. Any help greatly appreciated.
-
Trying to get back to my running weight. Haven't run for a while and need to lose 30lbs. Add me and let's get motivated!
-
Just got the fenix 3. Amazing watch and a good motivator. Add me, I need the competition. RAFREGROB
-
I need motivation and competition. Need to lose 3 stone and get back into running. Add me!