You know your work out was good when...

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Replies

  • msunat97
    msunat97 Posts: 512 Member
    You can't drive home
  • spartan_d
    spartan_d Posts: 727 Member
    When the lunk alarm is going off non-stop.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    You walk like a newborn baby deer in heels.
  • txrn123
    txrn123 Posts: 47 Member
    When you can't keep your arms up long enough to do the combination to your lock on the gym locker....and you make a mental note to use a bottom locker where you can sit on the bench and not elevate your arms next time.
  • XavierNusum
    XavierNusum Posts: 720 Member
    When you let out a big sigh and shed a tear looking at the toilet. :s
  • RAFREGROB
    RAFREGROB Posts: 25 Member
    Angelfire365 wrote: »
    You text your hubby to come lift you off the toilet. :D

    After leg day definitely
  • liftingandlipstick
    liftingandlipstick Posts: 1,857 Member
    When you swing by the store on the way home to pick up eggs, and have to get a cart, because they're too heavy :/
  • JoshLikesBeer
    JoshLikesBeer Posts: 88 Member
    When I need to wring my shirt out in the parking lot before I get into my truck.
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    ...when you prove dri fit wrong
  • azucker88
    azucker88 Posts: 108 Member
    You drip sweat in your eyelashes and you can't stop dripping sweat on the floor, and you have to hold the rail on the way down the stairs and you limp around for the next 24+hrs
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    when I was younger leg day wasn't a success unless my knees buckled on the way down the stairs out of the gym. If I tried that now I'd be crippled for a week.
  • KayLynn702
    KayLynn702 Posts: 11 Member
    When you finish working out and those endorphins are rushing through your body you literally feel like you are going to burst!
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    When I hit a PR or accumulate more volume.
  • usmcmp
    usmcmp Posts: 21,219 Member
    When I complete the prescribed weights and reps in my programming.
  • Timorous_Beastie
    Timorous_Beastie Posts: 595 Member
    You sit on the curb after a run....
    hirrk8b1u2i0.jpg
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    usmcmp wrote: »
    When I complete the prescribed weights and reps in my programming.

    What is your doctors name?
  • usmcmp
    usmcmp Posts: 21,219 Member
    LolBroScience wrote: »
    usmcmp wrote: »
    When I complete the prescribed weights and reps in my programming.

    What is your doctors name?

    Jim Stoppani, Ph.D.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    usmcmp wrote: »
    LolBroScience wrote: »
    usmcmp wrote: »
    When I complete the prescribed weights and reps in my programming.

    What is your doctors name?

    Jim Stoppani, Ph.D.

    635535833881064850-1538025279_elf17.gif
  • bussyfeso
    bussyfeso Posts: 77 Member
    Being unable to walk up and down a flight of stairs/ walking with a limp
  • icemaiden37
    icemaiden37 Posts: 238 Member
    usmcmp wrote: »
    LolBroScience wrote: »
    usmcmp wrote: »
    When I complete the prescribed weights and reps in my programming.

    What is your doctors name?

    Jim Stoppani, Ph.D.

    rx0spmbckff5.jpg
  • momasox
    momasox Posts: 158 Member
    AsISmile wrote: »
    fbinsc wrote: »
    ...when you can barely open a door or walk up a flight of stairs leaving the gym

    How about being unable to walk down a flight of stairs. After my first bodypump class I had to hold the rail tight because my legs were so wobbly.

    ^^ this.
  • momasox
    momasox Posts: 158 Member
    Winterlover123 wrote: »
    When going to the washroom becomes a challenge because your legs hurt too damn bad to go down that far LOL

    OMG I thought I was the only one with this issue. LMBO!!
  • s_y8s
    s_y8s Posts: 1,849 Member
    Angelfire365 wrote: »
    You text your hubby to come lift you off the toilet. :D

    Haha omg I have totally been there!
  • ephiemarie
    ephiemarie Posts: 264 Member
    edited July 2015
    When you have to put a towel down on your desk chair before sitting down to log your run because your swamp a$s will ruin the fabric. When your armpit sweat leaves tracks down your arms, to your elbows, and finally drips onto your knees on a bike ride.
  • fidangul
    fidangul Posts: 673 Member
    When you cough and all your abdominal muscles hurt and you get the feeling of- " oh so there is muscle under there somewhere" ☺️☺️
  • GibsonSG_67
    GibsonSG_67 Posts: 1,406 Member
    When your street clothes feel a size or 2 smaller after doing upper body

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