keyo11 Member

Name: Lyn Height: 5'2" Original Starting Weight: 316 Starting Weight (7/31): 287.2 lbs Goal Weight (8/28): 275 lbs 7/31: 287.2 8/7: 287.4 8/14: 287.6 8/21: 284.4 8/28: 283.5 Loss/gain for the week: -0.9 Loss/gain for the month: -3.7 Struggles or successes of your week: Week 1: Gained over the weekend but managed to get…

Name: Lyn Height: 5'2" Original Starting Weight: 316 Starting Weight (7/31): 287.2 lbs Goal Weight (8/28): 275 lbs 7/31: 287.2 8/7: 287.4 8/14: 287.6 8/21: 284.4 8/28: Loss/gain for the week: -3.2 Loss/gain for the month: -2.8 Struggles or successes of your week: Week 1: Gained over the weekend but managed to get most of…

Sub-freezing. :smiley: I'm in Alabama. We do normally go below zero a few times a year. But mostly the low is in the low teens or single digits.

I've a couple pair of jeans I'd like to fit into. That's in about 40 lbs though. My goal for this winter is to be able to button my coat. Not the big zip up faux down filled thing I wear during snow or sub-freezing weather. But the small, kinda stylish one I have for normal winter.

Name: Lyn Height: 5'2" Original Starting Weight: 316 Starting Weight (7/31): 287.2 lbs Goal Weight (8/28): 275 lbs 7/31: 287.2 8/7: 287.4 8/14: 287.6 8/21: 8/28: Loss/gain for the week: +0.2 Loss/gain for the month: +0.4 Struggles or successes of your week: Gained over the weekend but managed to get most of it back off.…

Sorry. Tried to post a video but it didn't work.

Name: Lyn Height: 5'2" Original Starting Weight: 316 Starting Weight (7/31): 287.2 lbs Goal Weight (8/28): 275 lbs 7/31: 287.2 8/7: 287.4 8/14: 8/21: 8/28: Loss/gain for the week: +0.2 Loss/gain for the month: +0.2 Struggles or successes of your week: Gained over the weekend but managed to get most of it back off. Drinking…

The hour version of exercise is kicking my butt. I win every day that I make myself go through it. And it will be more than worth it once I get in the groove. But still. It hurts and I'm winning anyway. So. Yay me! :)

Normally this thread is focused on what your goals are for accountability. So post a short list of the goals you are going to focus on this week (can be a part of a larger goal, or just an area you want to focus on a bit more). I'm going to be more exact with my logging. I've been estimating measurements and that's gotta…

This is me exactly. I even have to enjoy the workout or I know I won't do it. So my workout is dancing. I love dancing and good music keeps me moving. I'd be happy to share my playlist if anyone wants it. :)

Are we going to have a new thread?

Name: Lyn Height: 5'2" Original Starting Weight: 316 Starting Weight (7/31): 287.2 lbs Goal Weight (8/28): 275 lbs 7/31: 287.2 8/7: 8/14: 8/21: 8/28: Loss/gain for the week: Loss/gain for the month: Struggles or successes of your week:

Name: Lyn Height: 5'2" Original Starting Weight: 316 Starting Weight (7/7): 296 lbs Goal Weight (7/31): 285 lbs 7/7: 296 7/10: 293 7/17: 290.6 7/24: 288.6 7/31: 287.2 Loss/gain for the week: -1.4 lbs Loss/gain for the month: -8.8 lbs Struggles or successes of your week: Finally getting all my water in. Missed my goal by…

Grats! :)

No hate from here. Wishing you success with your goals. :) I have a glass that's exactly 5 cups of water. 8 oz to a cup. And I need 18 cups. So if I drain it dry 4 times I'm set. So I drink a glass after every meal and before bedtime. That way it doesn't feel like a chore. I even get thirsty in between!

Maybe wear it on the inside of you pants waist? :)

I always wore mine on my waist band above my right hip. If its jiggling you can wear it on the waist band of your underwear with pants worn over that to stabilize. :)

I have this one from walmart. Love it. Weighs up to 400#. :) http://www.walmart.com/ip/Health-o-meter-Glass-Body-Fat-Bath-Scale-w-Hydration-BFM145/21984588

Peanut butter. It's so good, but so bad. :)

Name: Lyn Height: 5'2" Original Starting Weight: 316 Starting Weight (7/7): 296 lbs Goal Weight (7/31): 285 lbs 7/7: 296 7/10: 293 7/17: 290.6 7/24: 288.6 7/31: Loss/gain for the week: -2.0 lbs Loss/gain for the month: -7.4 lbs Struggles or successes of your week: Finally getting all my water in.

Name: Lyn Height: 5'2" Original Starting Weight: 316 Starting Weight (7/7): 296 lbs Goal Weight (7/31): 285 lbs 7/7: 296 7/10: 293 7/17: 290.6 7/24: 7/31: Loss/gain for the week: -2.4 lbs Loss/gain for the month: -5.4 lbs Struggles or successes of your week: Finally getting all my water in.

Name: Lyn Height: 5'2" Starting Weight (7/7): 296 lbs Goal Weight (7/31): 285 lbs 7/7: 296 7/10: 293 7/17: 7/24: 7/31: Loss/gain for the week: -3.0 lbs Loss/gain for the month: -3.0 lbs Struggles or successes of your week:

It's coming off more slowly this time because you're busy adding muscle with all the exercise. Promise! And muscle weighs more than fat. So you can not have lost a pound yet lost fat and be healthier. It comes off more slowly this way, but leaves you looking fab as you do so. Drink lots of water is all I can suggest. I…