DonaldjNelson Member

Just turned 40 last weekend had a blast with family back home. I hope everyone has a great week

Welcome back glad you made it back here I did the same thing and am a returning member as well

Thank you. I visited Italy 4 times while in the military such a beautiful place thank you for the luck have a great day

Completed the mission

Finally the last hour of the lord of the rings my yearly binge on this show is so much fun. We all have our quirks 🥴 what are some of your quirks ladies and gentlemen?

Welcome Abe this is a great place if you use the app honestly tracking food and exercise you will see results. Good luck

The kids don’t each much turkey either it usually ends up in the fridge and used for sandwiches for 2 weeks

Darn fall days for sure need a good weekend where you can enjoy the weather and have a family outing such as discing it is lots of fun

Went discing this morn at a new course was lots of fun

Working on my tenth pound lost weighed myself after lunch and am 206 after eating woohoo next weigh in will be ten pounds lost. Keeping track of food and calories on this app has been very beneficial hope all are doing well and having a great week thus far.

Hope all of you are doing good and moving the scale down slowly and steadily. Have a great week

For me I use the app to track every calorie I eat so I can be accountable for what I eat. And track my exercise. It has tons of foods on here and the proper nutrients for each. You can create your own recipes and add them in. When I first used this app I lost 60 pounds then stopped tracking everything I ate and gained 40…

Have an awesome week everyone and I hope that this week brings new beginnings and new ideas and more weight loss for those looking to lose and more strength for those looking to grow. Have a great week all!!

I’ll be 40 next month hello all feel free to add me we can work on it together guys

I was in the navy for 11 years and got out with a disability as well. I am now working as a supervisor for the post office thank you for your service

I’m turning 40 in October and my bro is throwing me a 40 year old birthday party. It’s been about 6 to 7 years since I’ve been on MFP and when I was on it I lost 60 pounds needless to say my healthy habits didn’t stick and I’m up to 210 would like to be back to 180 or 175 as my goal. Looking for friends and support it…

40 in one month Getting back on here after 6 years or longer. Highest weight 230 lowest 165 am now at 210 ideal weight is 175 I feel and would be comfortable with that. Tracking calories and exercise makes me accountable and I thrive with accountability looking for accountability partners. Thanks

Hey all just got back on Myfitness pal started back in 2010 when I got out of the navy I weighed 230 pounds then and lost 60 pounds in about 2 years I’m back again starting at 215 looking to drop to 180 for starters looking for support and friends. I live in MN and am a supervisor for the post office in Rochester MN have a…

Yes

Minnesota US

Feel free to add me I have been on here before and I lost 40 pounds but gained all back. Back to it again and looking to lose the weight and keep it off always for looking for new friends to motivate me and push me just a little more. I am a navy veteran of 11 years. Thanks to all the new people I get in my life and I…

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Indeed I would, can pay off my debt woohoo

nice

date

Jock

pass, workout time would be great though

She is the person all her friends talk to about things going on in their life and she is nonjudmental

Welcome to MFP glad to support you and motivate you I used to be on MFP 4 years ago and got busy with life gained the 40 pounds I lost back and now I am back friends are the best support on a weight loss journey and that is what we are here for feel free to add Me thanks have a great day!!

Thanks a ton we will do it together. Looking forward to supporting you and getting it right this time