Replies
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I usually listen to Pandora's "running radio mix" station when I run, but my must have song for lifting is A Warrior's Call by Volbeat. <3
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Well, nobody else can do it for you. Every bite is another chance to make better food choices. Go for it! : )
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@samhuggins25 If you're really worried, a bowl of Grapenuts cereal is something like 90% of your daily iron requirement.
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Adding you! I'm looking for motivating, upbeat friends. : )
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@boogiewookie I really hope you didn't toss out all your clothes over & over again. That's crazy!
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Hell no, you're not the only one! From my heaviest, I've managed to keep about 40 lbs off permanently. But the "last 20," I have lost over and over again. It's super annoying. If I'm really on my game, I can lose it. When I try to "find balance" & start having drinks & going out to dinner, it comes right back. I just…
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My son has it. Call your dr before you do anymore strenuous exercise because that's not normal. You'll probably need another echo to rule out the prolapse as the issue. Better to be safe than sorry. :smile:
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You look beautiful! Congrats on your enormous success. : )
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Good for you! That's awesome! Your kids must be really proud of you. : )
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@JoRocka Don't think he was implying anything negative about going to the gym. Think he was trying to say, for people who don't have access & can't afford a membership, there are other ways to be active. : )
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Your post reminds me of this... Sent it to my husband (totally joking) when he text me that he was going to the gym. He didn't think it was funny. Lol
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I agree! My dog & I are both in the best shape of our lives & neither of us are young pups anymore. : )
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@PrizePopple This.
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Maybe they're giving you dirty looks because you come across as a stuck up a-hole. Just a thought.
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But the best joke of all is on you, when you think you're done & realize you still have Ab Ripper to do. One time I actually cried.
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What kind of muscle soreness do you have from doing cardio & speed 1.0??? Are you sure it's not an injury?
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I've always been one of those chubby girls that walked the mile in gym class. I HATED running. I decided to challenge myself. I started running for physical health, but now I do it more for mental health. Just me, my playlist & open road. I love it. Living in California, I get plenty of sunny day runs, but my favorite is…
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Well, I run every morning & walk every night. I also have a treadmill in my garage...which I've literally never stepped on! My husband thought I might like it for "rainy days" but what's better than running in the rain!? I like go to outside & get fresh air. I'll pass on treadmills.
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@jessedcg
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@jeremywm1977 Care to share your schedule??? I've been looking for one!
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It took me years to figure out that spending time & energy to take care of myself made me a much better mom. Best wishes to you! You're doing great!
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I belong to an amazing group on Facebook called "What Vegan Children Eat." (No children needed.) It's an awesome group of people sharing all kinds of vegan recipes. Many are quick & nutritious ideas I'd never come up with on my own. Give it a try. Browse or just ask the group for ideas & I'm sure you won't be disappointed.…
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Girl, you look hot! Wow! Good job!!!
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Yes! Thank you! I don't understand anyone wanting their spouse to be miserable & unhealthy just so they can feel secure. That's not love. True love is selfless.
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Just got home from a week in Vegas. We both ate whatever & whenever we wanted. Didn't gain an ounce because we walked it all off. In fact, my husband lost a couple pounds! Don't stress. Just enjoy your vacation! You'll be plenty active. : )
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Love all these replies! Maybe we'll have to join the Friday night daters. We're usually busy with family stuff on Saturdays (did I mention we have 4 kids?!), so we usually sneak off together on Sundays. Seems to be the only day we're not super busy. The rest of the week, I workout by myself at home. He hits the gym at…
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P.s. Not getting friend requests from creepy guys!
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What I miss the most from my unhealthy, overweight days is having parties at my house. We'd all be eating, drinking & smoking. That was the good old days. I think I miss my cigarettes more than anything.
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Wow! Amazing job! Both of you!
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@KarlaH9801 Aww, this is so cute! I love this! My hubby & I did a hike for date when we he first joined me in getting fit. It was so fun! We had picnic & swam in our underwear under a waterfall. A bunch of ppl came & we couldn't get out of the water & it was super cold, lol. One of my favorite memories. Hope you guys make…