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Hi Dawn...Well said.....let's help each other in accomplishing our aim.....
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Count me in!!!! We all needs inspiration....who know you might become an inspiration for us :-) All the best....
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Count me in!!!! Single step may not take you to destination but each step will take you closer to your destination....
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Thanks everyone for giving such a precious advice. I was seriously under impression that I need to reduce on Fat and calories to reduce weight. Well...Since now I know what to avoid and what to eat, hopefully I make progress sooner...:-)
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Thanks for your suggestions... I can eat more then 5-6 a day...
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Thanks for your response....I am vegetarian and do not eat and flash or meat...Well...I do eat egg though...If I know, Soya is rich source of protein. As far as Fat part is concern, am I not suppose to reduce intake to reduce inches ?
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Hi, Yes, I do log whatever I am eating throughout the day....Well....thanks for your suggestions, I would see how can I reduce Carbs and improve on protein and fat intake.....:-)
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I am sorry guys...I just opened my diary for public....You can have look at it...
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Yes, I can...
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Hi Kristen, count me in too....
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Hi All... I just this site less then a week ago.....in need of friends with whom I can share my routine and progress....simply to keep myself motivated....
