Replies
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No way am I giving up butter, I just allow for it in my daily calorie goal.
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I don't understand how they are calculating calorie goals. My calorie goals are 1420 a day to lose 1 lb a week and I want to lose 60 lbs. My friend just signed up she's an inch taller and only wants to lose 5 lbs and her calorie goal is 1200 if she wants to lose 1lb a week like I do. This doesn't seem reasonable. I've been…
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I eat most of mine back and I've been steadily losing weight since using this app, about 6 weeks now.
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I never have cheat days, I bank my calories for the heaviest meal of my day, which is dinner. I plan my dinner in the morning, I'm having pizza tonight and dessert so I had a light breakfast and lunch. I never feel deprived and since I started planning ahead even for bad pms days I haven't gone over my calories. I don't…
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It depends on where you're from, definitely not where I'm from.
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I use egg beaters to make a low calorie omelet, 1/2 cup egg beaters, 1 tbsp cottage cheese lowfat, 1/2 cup sauteed mushrooms in olive oil = 128 calories. Sometimes I add broccoli, it depends on what's available. No cholesterol either! Usually I'll have yogurt with this or a bagel thin.
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Finally a group where I fit in.
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Every morning as soon as I wake up. I used to do it every week and found that I would gain weight if I didn't do it daily. I also record it daily to see the fluctuations.
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I've been using this app for quite awhile but I've been shy about being social with it. Losing weight is hard and most of my RL friends are skinny so it's hard to get the support I need from them. Feel free to add me. :D
