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7.5
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That's an excellent answer. And when you consider that marijuana is used for increasing the appetites of people undergoing chemotherapy, to prevent malnutrition, that also points to correlation in the skinny pot smoker effect.
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10
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There were no stairs, my friend. It was the only way to get there.
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I heard, from... a friend... that vaping caused less of the munchies than using a bong. But that is just one person's experience. Another idea is to buy really healthy snacks so that when you do get the irresistible urge to eat, it's going to be carrots you're raiding the fridge for. (Also, if possible, go out and do…
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I am 38 and from about 15 to 35 I had 1 or 2 migraines a week. A couple of years ago my doctor prescribed propranolol as a daily preventative. Now it may not work for everyone but it has worked perfectly for me. As long as I remember to take it I am 100pc migraine free! It's like living a whole new life. Maybe ask your…
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I used to go to a gym that was about 3 floors up, and people would stand blocking the escalators, holding their gym bags. It used to remind me of that Simpsons episode where Homer and Hank Scorpio use a treadmill for a while then step off onto a conveyor belt. Hank Scorpio, if you don't remember:
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Wow, how many posts are in this thread?
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10 for sure. (6 packs don't come easy.)
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Iain
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Confession: I am being conservative when entering food amounts into the diary, and tend to exaggerate how much exercise I do. Even though I realise the only person I'm trying to fool is myself.
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I've heard of many studies that show that very few people maintain their weight loss long term. If I remember right, the idea is that in almost all cases people just find it too hard to keep up the dieting and exercising long term. But don't let this discourage you. It's far better to try and fail than to never try. Even a…
