RandJ6280 Member

I do believe that I need this.... for I am about as flexible as an iron bar. I am 58 year old man with very little mobility. Thank-you for post this @TinaZ2018

Good luck to you all. My question for you @Just_Ceci is how do you keep up your energy and strength not eating but once a day?

You are free to friend me. I'm 58... I've been working from home since March... I did gain weight, then I dropped 10 doing all the right things..... then life punched me in the face lol... and gained 5 back. I'm back on track and ready to lose back those 5 lbs before Dec 31.

You look great - what do you need help with dear?

Me too. They say you're only as old as you feel... some days I feel 20.... the next day I feel 90.... when in reality I am 58.

If you're truly determined then you'll get it, I have no doubt.

I was doing good then life hit my square in the face.... gained 5 lbs back. I was down 10lbs since the lock down in March. I want to get those 5 lbs gone by end of the year. Then press on for my other 20 lbs I need to lose. Please add me if you'd like.

Hello @Jenniferleighftw - I need the motivation too~ and along the way I will give you the same in return.

Hello all.... while I have never joined WW... I still am a serial starter. I was doing good then life hit my square in the face.... gained 5 lbs back. I was down 10lbs since the lock down in Marc. I want to get those 5 lbs gone by end of the year. Then press on for my other 20 lbs I need to lose.

Hello... it is to late to join in? I was doing good then life hit my square in the face.... gained 5 lbs back. I was down 10lbs since the lock down in Marc. I want to get those 5 lbs gone by end of the year. Then press on for my other 20 lbs I need to lose.

Not sure I'll ever be where I want to be... I say that because once I get to where I want to be, I'll see now goals, dreams and desires.

Good point.. ok.. I AM 57, and I'm looking forward to being 58 next month! I want people to look at me and say that... you sure don't look 58.

Ok, I missed my July mini goal...of getting under 220. For August mini-goal - .... lets go for being under 220 (I should get this be mid August) - But my goal... increase water intake as it is so hot and humid here in Alabama, and I want to workout 4 days a week.

Hi all, sorry I was out this weekend. Spent too much time working out in the yard and moving boxes... dang storerooms. My back decided to work overtime...... Acupuncture appointment went WELL yesterday and just decided to take it easy. This morning I did a 1.5 mile jog/walk, 15 mins stair-stepper, and then 15 mins on…

mmmm I need to calculate my fitness age. Where can one find this out? Counting backwards from 50... lol.. I Like this, in that case, I'm almost 8 years old.

Of course same as the last 19 years :D ;)

Tony here ~ hi, and welcome to the end of July. Sadly July didn't go completely as planned. While I still ost weight overall... I didn't hit my goal of being under 220. I finished this morning at 223.5 Age: 57 Height: 5' 8" Heaviest Weight 244.0 Goal Weight: 190 Weigh in today (7/31/20): 223.5 Total Weight Loss: 20.5 This…

Yes wish her happy happy belated B-day. I still have two months before I hit my next b-day.

Welcome brother ~

Hey there Aly ~ welcome to the group. We are a great bunch of people here... .so come on in, slip your shoes off and enjoy the craziness of us older folks lol.

I feel the same way ~ first of all welcome. I can workout and I'll do good on my food... then... that demon comes out in the form of bad food choices.... yikes.

YEAH what app is this you are showing us? I used to like to cut grass but my back doesn't.... ended up having to hire someone... I HATE this. oh well... dang arthritis. I like being outside as well, just as long as the humidity isn't to overwhelming. Should be a good day here today. Maybe rain later BONUS..... I love…

Welcome Siouxsie - there is enough room in this old wagon for you to come back lol. It IS Friday Eve ~ and that is a good place to start. Well hi there ~ and greetings from Alabama ~

We've lived in the same house for the last 11 years.... and I went for what was going to be a short 1 mile walk... instead.... I saw a dirt road behind the school... so I took it. I walked and met a man who lives at the end of the dirt road. He said there were running trails through the woods that the school uses for…

Now you're talking my kind of day.... while I don't get many days like that, where there is nothing to do, and raining. lol. Yes... bonus points if it's mid-afternoon, dark clouds and rain falling - popcorn (butter and light salt lol) have it cool in the house so that you can be under a blanket and not be hot.... a good…

Hi everyone - ok... Round 120 was NOT my round. THIS Round.... will change. Hi everyone ~ My name is Tony and I'm in. I'm a 57 yr old male...5'8" Heaviest: 244.1 CW: 221.3 UGW: 190.0 Monthly Goal July - be under 220.0 lbs by 08.01.20 Monthly Goal August – 215.0 lbs 08.15.20 Monthly Goal – Birthday Month - 210.0 lbs by my…

Did you say "tuna"? lol, that is what I plan on having for lunch here shortly. lol.... sans bread.... I've had more than enough bread already his week. Holiday? I'm guessing that perhaps you might be from the UK? I was in England YEARS ago when I was in the US Air Force, I loved my time there.

Think we should sit down over a cup of coffee and talk about this lol.

WOW how can that hide from anyone? lol. That would look great n a salad or a sandwich.

Jill, how on earth???? lol. I used to drink coffee all day long, but now I've cut back to two cups in the morning and one in the afternoon.... not sure I can... ok.. not sure i WANT to give it up completely. I do drink 3-4 litres of water a day. Sodas... very rarely... I do like Vernor's ginger ale.... I guess besides my…