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I would love to ride outdoors, but it rains 9 months out of the year and we live in pretty rough terrain. I think I'd spend most of the time pushing the bike. I was looking into the Schwinn bike, due to their affordability and positive reviews. In addition to the bike, I was thinking of adding some weights so I can do more…
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I've been averaging 1,800-2,000 each day. I thought about trying 1,500. I've always just felt so hungry if I go below. Prior to breastfeeding and pregnancy, I ate roughly 1,200 and felt fine. I'll add you. Although I'll admit, I haven't been tracking much recently.
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Thank you!! I'll definitely get a food scale. The weight was rather sudden once I started working out. I was maintaining at 172 without logging or exercising. I know I'm eating less than before and have increased my activity greatly. I will definitely start weighing my food. I've also been wondering if breastfeeding is…
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I use a measuring cup for liquids. I don't weigh my food on a scale, though.
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I'm 5'11. I'm currently 175. My goal is 160. I used to be 155 before this baby and it was too difficult to maintain.
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I'm 5'11 and 175. I have about 10-15 pounds to lose. Can someone help me calculate how many calories I should be eating? I've been eating 2,000 calories with about an hour of walking. I also do functional interval training 2-3 times a week.
