Replies
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Good luck to you keep going at it you will get there log everything and you will soon see the pounds fall off try and get your 10000 steps a day it really helps
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Hi there I'm new on this and trying to get from 20 stone to about 15-14.5 add me if you wish
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I'm doing the same I got badly hurt and was laid up for the best part of a year so now have around 5 stone to shift