mmebouchon Member

In for my 5th round Round 47 -3 pounds Round 48 -0.5 pounds Round 49 +0.5 pounds Round 50 -2.5 pounds Round 51 Starting weight 147.5 RGW 146 UGW 140 Goals Log every day Not get injured whilel getting stronger and fitter Get inflammation down 8/26 149 yikes! Well that is a jump up from yesterday of 1 1/2 pounds up from…

In for my 5th round Round 47 -3 pounds Round 48 -0.5 pounds Round 49 +0.5 pounds Round 50 -2.5 pounds Round 51 Starting weight 147.5 RGW 146 UGW 140 Goals Log every day Not get injured whilel getting stronger and fitter Get inflammation down 8/26 8/27 8/28 8/29 8/30 8/31 9/01 9/02 9/03 9/04

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

@Chantel447 life is a miracle. You can do this! Hugs

@heymossy hang in there. It will start moving again soon. @SheilaBoneham I buy the whole curcumin roots and grate them into my food which seems less expensive plus I know for sure I am getting the active ingredients. Also I drink plenty of ginger tea made from fresh roots to try and keep the inflammation down. It is no…

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

You have inspired me to get back in the pool. Keep us posted OP and good luck

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 149.5 Yippie skippy, my migraine is gone, finally. The smoke from the fires in BC is going away from the coast and they took my headache with them. I can’t imagine how horrible it is for all the…

Have a marvelous time!

Round 50 Goals Log everyday Eat under daily allowance Strengthening exercises every 2nd day Day/Weight/Comment 8/16 150 8/17 8/18 8/19 8/20 8/21 8/22 8/23 8/24 8/25

I didn’t get organized enough to join in this round but I am in again next round. Weight loss has pretty much been zip for the last 10 days, 😢 up half a pund down the same half pound. @SheilaBoneham So sorry that you are dealing with so much pain. I hope the dr is of help.

Yoga stretches in the pool help too. Try to find a yoga class for people recovering from injuries that has a very supportive leader. Then be really honest about your limitations and start slowly.

Great list, thanks

Take care. You did an amazing job of getting to the pre surgery stage! Congrats on the new tummy.

Fantastic improvemet in your fitness level. Very inspiring for me. Hiking is one of my goals too.

It will come off because you are still here, still working at it! So congrats to you for hanging in. No doubt you have many NSV including improved fitness.

Sending you a friend request. I try to log daily. Currently trying to gain strength and loose fat.

@mthomas0228 thank you for the smile. I love the cauliflower/ pizza poster.

Round 48 ( my 2nd round, round 47 ending weight 151) UGW 140 RGW 149 Goals Day/Weight/Comment 7/27 150.5 7/28 156.5 lunch out with the girls eke , sheesh who knew one lunch could have so much of an effect on me. I think the gain is all water weight from the salty meal, but still wow! I will eat more carefully and log…

Round 48 ( my 2nd round, round 47 ending weight 151) UGW 140 RGW 149 Goals Day/Weight/Comment 7/27 150.5 7/28 156.5 lunch out with the girls eke , sheesh who knew one lunch could have so much of an effect on me. I think the gain is all water weight from the salty meal, but still wow! I will eat more carefully and log…

With LV temperatures it is great that you are able to do water fitness. Our heat wave has ended and we are back to cooler temperatures. Yes it was a bit humid but mostly it is just lack of anyone here on the West Coast of Canada being used to the heat. No AC most homes.

Round 48 ( my 2nd round, round 47 ending weight 151) UGW 140 RGW 149 Goals Day/Weight/Comment 7/27 150.5 7/28 156.5 lunch out with the girls eke , sheesh who knew one lunch could have so much of an effect on me. I think the gain is all water weight from the salty meal, but still wow! I will eat more carefully and log…

Round 48 ( my 2nd round, round 47 ending weight 151) UGW 140 RGW 149 Goals Day/Weight/Comment 7/27 150.5 7/28 156.5 lunch out with the girls eke , sheesh who knew one lunch could have so much of an effect on me. I think the gain is all water weight from the salty meal, but still wow! I will eat more carefully and log…