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lonff Member

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  • That's good to know! I think I might give it a try.
  • That's an interesting idea! I hadn't considered upping my calories to be honest because MFP has had me on a lot lower before now (near 1,200 - I always gave up after a couple of days). The number I have now came from a body weight planner, and I guess it seemed like a lot in comparison. But adding an extra 100 or so would…
  • I'm 5'7, 180lb, on just under 1,700 calories. I am hitting it before I start to get hungry and snack again so maybe it is just cravings! I like everyone's suggestions of saving calories for later so maybe I'll try and do that. I just wish I could feel full after a meal. I'm quite new to this though so maybe I'll figure it…
  • Thanks for all your help guys! It's definitely a confusing topic but I feel like I understand it a bit better now
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