TJFLAN28

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Thanks guys, good to know. I looked at TBEE and they recommend and additional 130 cals daily so gives me a little room to manoeuvre as I'm starving after a gym session!

in Calories burned in 4 min Tabata interval? Comment by TJFLAN28 September 2015
I love dead bugs!

in What's your favorite Ab exercise? Comment by TJFLAN28 September 2015