matthewhaley02 Member

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  • First time trying this. Middle of the month is fine by me to start. Me:1 LNS:0
    in SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2015 CHALLENGE Comment by matthewhaley02 August 2015
  • I'm cutting right now running PPLPPL-R I hit my shoulders on leg day instead of push day though :). It's a great program and you can try and maintain 5x5 on the main lifts. Just make sure volume is high if you want muscle/definition. I try and hit 4 sets of 10-12
    in Good weight lifting programs while cutting? Comment by matthewhaley02 August 2015
  • Currently into bodybuilding. If you are into slamming weights and not just the number on the scale hit me up! Always looking for nutritional advice, recipes, and different workout techniques. I also have my own knowledge to share on most subjects. Enjoy your weekend and happy lifting :)
    in Post here if you want more friends! Comment by matthewhaley02 August 2015
  • Crockpot shredded taco chicken recipe: Cook chicken in the crockpot with some salsa. When the chicken is done take it out and shred it with 2 forks. Put the chicken back in with desired amount of salsa, taco seasoning, and corn/peas. Add rice if you want the carbs or calories. Let it cook a fair bit more. Enjoy :)
    in meal prep Comment by matthewhaley02 August 2015
  • Always try to think how far you've come. What's more important right now. The food you'll eat and regret or the body you'll have and enjoy?
    in Hungry Comment by matthewhaley02 August 2015
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