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mcburgerdevil Member

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  • I normally run/walk/bike in late evenings 9pm-11pm I have never ran during the day I could only imagine how I'm viewed to people walking down my street. I'm 5ft 6in and now 218 lbs and I have the daily strggle. When I first started I did in home workouts.
    in Supposed to start today..but I'm actually embarrassed Comment by mcburgerdevil August 2015
  • I've lost around 25 lbs in the last 3 months and I truly believe that non of it was belly fat. I get frustrated with it aswell
    in Belly fat Comment by mcburgerdevil August 2015
  • Well I am a idiot I totally forgot about TDEE it's roughly 2100 on days I do nothing. I have been subtracting it from bmr and workouts so it would explain why some days I'm starving.
    in Struggling to get down to 1200 cal/daily Comment by mcburgerdevil July 2015
  • I'm 25 5ft 6in and 220lbs. My bmr is roughly 1800 and I know at least a 300-500 cal deficit is recommended
    in Struggling to get down to 1200 cal/daily Comment by mcburgerdevil July 2015
  • Thanks =) I have a really big sweet tooth and my husband is always bringing candy home for my 5 year old. It is so hard not to give in luckily I have a low carb/calorie cookies I make I have an entire suitcase of clothes I can fit into once I lose the weight. I went from a size 24 to a size 18a and a large/xl in men's…
    in New here gotta lose 60 lbs! Comment by mcburgerdevil July 2015
  • oh I know the feeling I just ate lunch and feel like I could eat a whole buttload of garbage...considering the guy next to me was eating chips earlier I'm surprised I didnt cave in! You can do it!!!
    in I need help! Comment by mcburgerdevil July 2015
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