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Bring it on!! I am sooo ready for summer!! I live in California and love the weather here. It is currently a sunny 81 degrees out right now and wished I lived near the beach so I can hop to it. A lot of negative comments above, remember everyone has a different journey and you can't compare yours to someone who's in the…
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How exciting! I am prepping for a show in July but with this prep, I am practicing flexible dieting :) I've done all types of diets for my previous preps and I am experimenting for this one. Which show are you doing?
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I love all of these quotes and everyone's contribution! I have SO MANY quotes but this one has stayed the closest to me because it applies to my professional and fitness life: "You won't get much done if you only Grind on the days you feel Good" Being human, we all have gone that extra mile to come up with excuses for not…
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Definitely No Dairy and little to no Carbs while prepping for a show. If I do have carbs, they are clean (sweet potato, rice, oatmeal). Your body definitely will adjust to your diet. Good luck and trust the process!
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@luvbodybuilding :)
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Lame. I wrote this long reply and for some reason didn't post. Anyways feel free to add me! I'm prepping for my next show in July on a flex diet
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Omg that pic!!
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Hi Ladies! 30 year old NPC Bikini Competitor - I've been on some extreme hardcore diets and I'm now prepping through flexible dieting! Open Diary to Friends and will be using MFP on a consistent daily basis to track my macros. would love to add you all! :)
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Helloooo FitFam!!! I've rededicated myself to using MFP on a daily basis to track my macros! Would love to expand my network with you all! I've just posted a quick blog as well! I just finished my second NPC Bikini Contest this past weekend and will be prepping for one in the upcoming months through flexible dieting (all…
