Bikini competitor

luvbodybuilding
luvbodybuilding Posts: 22 Member
in Chit-Chat
Just looking for other friend to chit chat with that compete in bikini.
Motivation etc.

Replies

  • Cameron_1969
    Cameron_1969 Posts: 2,855 Member
    I do!. . But never in front of other people. . .
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    Me either but things change
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    Got to use what you got Playa he hehe
  • Cameron_1969
    Cameron_1969 Posts: 2,855 Member
    luvbodybuilding wrote: »
    Got to use what you got Playa he hehe

    I'll enthusiastically support you from the audience. . As for myself. . I just don't think I can ever be competitive. . For starters, there's no razor strong enough. .
  • MissConsistency
    MissConsistency Posts: 38 Member
    Feel free to add me. Was going to compete figure last year and things didn't fall into place.
  • Cameron_1969
    Cameron_1969 Posts: 2,855 Member
    AAAHHH. .My eyes!!!
  • King_Spicy
    King_Spicy Posts: 821 Member
    @hellafitchic
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    I will post one when I'm close
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    I'm stil 16 weeks out
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    I need more friends <3
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    How do you post more pics anyway
  • hellafitchic
    hellafitchic Posts: 9 Member
    Omg that pic!!
  • hellafitchic
    hellafitchic Posts: 9 Member
    Lame. I wrote this long reply and for some reason didn't post. Anyways feel free to add me! I'm prepping for my next show in July on a flex diet
  • hellafitchic
    hellafitchic Posts: 9 Member
    @luvbodybuilding :)
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    Can you guys friend request me??
  • aimytye187
    aimytye187 Posts: 98 Member
    12 weeks ish until July 1st... So my goal
    Is to drop 20 Lbs in 12 weeks...
  • aimytye187
    aimytye187 Posts: 98 Member
    So I'm all about bikini comps..
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    How much do you weigh?
    Why are you losing so much weight?
    Do you have alot of fat?
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    Nice pic
  • Tenster
    Tenster Posts: 278 Member
    aimytye187 wrote: »
    12 weeks ish until July 1st... So my goal
    Is to drop 20 Lbs in 12 weeks...

    What is your diet going to be like? I'm busy trying to drop my last 7lb in 5 weeks so any tips would be appreciated.

    I'm currently having around 2000 calories a day made up with mostly protein and fats. The only carbs I'm having at the moment are the milk in my tea and the odd rice cake
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    You need carbs but good carbs like oatmeal, brown rice, sweet potatoes etc.
    Try almond milk instead of regular milk.
  • usmcmp
    usmcmp Posts: 21,219 Member
    luvbodybuilding wrote: »
    You need carbs but good carbs like oatmeal, brown rice, sweet potatoes etc.
    Try almond milk instead of regular milk.

    I'm curious why you suggest these, especially the almond milk thing. If someone isn't lactose intolerant there's really no reason to switch. The whole reason bodybuilders and other competitors drop milk towards the end of prep is to reduce the chance of bloating. Same with the carbs. Plus, if you buy almond milk it needs to be the fortified kind or there's no calcium and calcium has many studies showing it can aid in fat loss.
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    There is calcium in almond milk
  • usmcmp
    usmcmp Posts: 21,219 Member
    luvbodybuilding wrote: »
    There is calcium in almond milk

    Only fortified almond milk.
  • luvbodybuilding
    luvbodybuilding Posts: 22 Member
    Ok so it's not a good source of calcium.
    He didn't complain of no calcium. I'm not a expert just trying to help him cut fat and calories. He's a grown man he can do what he wants .
    Cheers

Categories