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I bike commute to work. I have been wearing shorts, but since it's getting colder I went to the store to get a long pair of exercise pants. I tried on a pair of XXL and they fell off of me.....XL still too big.....What! XL pants too big?! I am now wearing a size large......big victory for a dude who finds it hard to hide…
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congratulations! Being a father has been the best thing in my life. It is a lot of hard work and challenging at times, but it is so rewarding. My 2 year old daughter and 4 month old son are my reasons for getting healthy. The hardest part is the lack of sleep....other than that it is so great! My daughter sleeps thru the…
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You mean to tell me this so called Dr. is telling us to eat more fruits and vegetables......what a quack! I'm not convinced at all. Doesn't he know fruits and vegetables have carbs! Somebody needs to stop this guy before he does any more harm.
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Stick to it for a week.....It will start to feel a lot better. I went thru food withdrawals too.
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Damn son!
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I didn't lose any weight this week. I have been on vacation so it has been harder. I will work extra hard in the upcoming weeks.
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Ok I'm in. I'd like to lose two pounds a week. 18 more weeks.....that's 36 pounds.... putting me at my goal weight. I will check in once a week.
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Damn! That's awesome!
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Have you tried a pair of major cushion shoes like Hoka one one? I gave up on running for exercise since it beat me up to bad. I have a blue collar job and the combination of that and running was just too much. Bicycling is way less impact and way more enjoyable for me. I find bicycling to be the most relaxing and hardest…
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I have read the Atkins book and Protein Power book years ago. I think a diet that limits cancer fighting fruits and vegetables to be counterintuitive. I think the main thing is to stay away from processed foods. I have worked with guys who have done the low carb diets and they do lose weight......then they get moody and…
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Are you wearing cotton socks? Cotton is the worst thing to wear when trying to avoid friction.....at least for me it is.
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My YMCA will watch my kids two hours a day for free while you work out. They have a play area/jungle gym for older kids, one for younger kids and a baby area. They charge based on your income. I pay 70 bucks a month for my wife, two kids and I. Well worth it just to get a break from the kids!
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Good job. You got a gym on that boat?
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It's summer so I have been wearing shorts for a few months......put on my jeans today and they are baggy....and I need to put a new hole in my belt
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great job
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Nice job!
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I read this somewhere about doing a 5k or something along those lines. "It's better to come in last place than to never get off the couch."
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My goal is to log my calories/exercise everyday. I want to lose about 40lbs by February 2016
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I also have a two year old and a three month old. I want to be active, healthy and happy for them.
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Good job!
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Sounds like we are in a similar situation. I really don't want to be a sad sack around my kids.
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I've never done anything like this before either. ....but I figure if I put myself out there then there is a certain amount of accountability. ....and I hate feeling like I failed. I think it will work for us. So lets do it!
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That is really cool. My favorite I've seen so far.
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Sorry about your miscarriage. That must have been hard.
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195lbs from 235 by February 2016
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Thanks
