zebrablueyes Member

Oh girl, trust me it's a mess!!!!! I pray they can get it done!!!!

Just to clarify, I haven't lost 16 pounds in a month LOL. I have fluctuated with my weight! In the past 3 months that's how much I've lost :smile: Thank you for your kind words, Jgnatca to answer I feel OK, much better than before! Ideally, I would feel 100 times better if I reached my goal before the wedding!!!

I've officially lost 16 pounds!!! Hoping I can lose ten more before the wedding! Thanks for all the support!

Slow your roll? Not negative at all.

That's so awesome and sweet! Thank you!!!!

I'm not losing lean muscle mass as I'm in PT and using my muscles. Please quit being negative! I feel as though a lot of people can't be happy for anyone on here and show support. As I reiterated before, please stop calling me "overweight" I am aware of it and it's not polite to keep pointing it out in a new thread. Thank…

Bump^ Someone please answer about the plateau question

Here's a better pic I took today, it's right but hoping it will fit better next month. I haven't been losing too fast I don't believe. Just eating my daily calories, etc. I hope I don't plateau soon. I was told I shouldn't as long as I keep my CI<CO

Haha thank you!!!!

Thank you!! I hope my arms have gotten smaller too, I think they have a little ☺️

Not sure if you can tell, it's harder for me to see.

Just an update I personally wanted to say thank you for all your support!!! Since I started exactly one month a go I have lost exactly ten pounds!!!! In addition, before that my weight fluctuated 6 pounds so I've actually lost 16! But ten in a month! I'm hoping to keep losing more before the wedding especially ten more. I…

I can't lift a lot per my doctors orders. That's why I asked about 2-3 dumbells. High reps low weights? Will this help lose fat?

I have been confused asking this for months. I'm doing calorie deficit with water aerobics. I have lost 7 pounds. My wedding is in 3 months and I'm most concerned with my ARMS. I was told to not use light dumbells because this will add muscle to my fat on my arms. How is it possible to keep losing weight and try to…

Thank you!!!

Ok thanks I guess she could of made that more clear, my apologies. When you deal with negative people or society you always expect the worse. I'm ok with losing 10-20 if possible!! Just hoping I lose from arms, I generally do from there and face, we shall see!

I asked you to not post on this thread specifically.

Thank you I really appreciate the advice. In addition, I realize I have gained some weight due to my injury but I thought this forum was supposed to be about positivity. I don't need anyone calling me overweight repeatedly, it's immature. Why do you think I am trying to lose weight? So please don't comment on here because…

No I haven't talked to my doctor but I'm really logging everything now 1200 cals carb less than 100 and fiber high and fat low...hopefully I see some small changes soon!

Thanks everyone! But what I think confuses me the most is calorie on should be less than calories out as Orphia was explaining. When I do water therapy on average I burn 200 calories wearing my polar. If I did that ip to 5 days a week that's only 1000 calories. Are you including calories burned as in TOTAL calories burned…