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i feel so demotivated...but well done to you jotti101..how did u do it? what was ur eating like for that week?
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@zombiemomjo...how long did this transformation take you??u look amazing!
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well done!!!!!!
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i know pat0254...but u know there are many times when u just dont feel like eating that healthy snack because all you want is a pack of crisps or choc or muffin or just wotever so yes...will power is a huge player in this game i have to amit..i do have a cheat or 2 a week...but very mindful of it and definitely in…
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thank you ladies this is such a trying journey...and i am determined to get fitter and slimmer...and with the help of MFP i am sure i am now heading in the right direction...luckliy i am doing this with my hubby which makes it alot easier onward and upward!!!!!
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Hi all...i am new to the sight and am really needing some real personal advice regarding my journey. In March this year i started eating healthy 80% of the time with doing about 30 minutes exercise 3 times a week. Being a mom really can restrict ones time. Thus far i have only lost about 5kg, i have admittedly dropped a…
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Thanks for the motivation and tips :)
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Hi all...i am new to the site and am really needing some real personal advice regarding my journey. In March this year i started eating healthy 80% of the time with doing about 30 minutes exercise 3 times a week. Being a mom really can restrict ones time. Thus far i have only lost about 5kg, i have admittedly dropped a…
