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Banting
Hi All Just wanting to know if anyone on this site is Banting? If so?, how is it working for you?
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some help please
Hi all...i am new to the site and am really needing some real personal advice regarding my journey. In March this year i started eating healthy 80% of the time with doing about 30 minutes exercise 3 times a week. Being a mom really can restrict ones time. Thus far i have only lost about 5kg, i have admittedly dropped a…
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I'm new
Hi all...i am new to the sight and am really needing some real personal advice regarding my journey. In March this year i started eating healthy 80% of the time with doing about 30 minutes exercise 3 times a week. Being a mom really can restrict ones time. Thus far i have only lost about 5kg, i have admittedly dropped a…
