I'm new

zenablakeley

Hi all...i am new to the sight and am really needing some real personal advice regarding my journey.
In March this year i started eating healthy 80% of the time with doing about 30 minutes exercise 3 times a week. Being a mom really can restrict ones time.
Thus far i have only lost about 5kg, i have admittedly dropped a dress size (YAY!) but i feel my weight loss has been so slow over the last 5months!
I am feeling so frustrated.
I have now incorpoarted weights into my 30 minutes a day and am trying to exercise 4 times a week instead of 3.
I joined MyFitnessPal as i realised maybe what i was eating was too much in the day (i am following a basic Paleo lifestyle).
I started here on 14 July and have not weighed myself since starting (too scared). I will weigh at month end and see what the scale says.
I really want to see the scale move down and also get fit.

Any suggestions anybody?
I am 39 year ols female.

Thanks
Z