LadyB16

Let me know how your journey go's this time around.

in intermitted fasting and weight lifting struggles Comment by LadyB16 July 2015

Thank u. My weight lifting program is Monday legs and abs. Tuesday shoulders traps and calves. Then Wed I have back, biceps and abs again. I have Thursday off then Friday is chest, triceps and calves and the the weekend off and start all over Monday.

in intermitted fasting and weight lifting struggles Comment by LadyB16 July 2015

Hi how's your day going.

in motivational friends, please!!? Comment by LadyB16 July 2015

LadyB16 Member

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